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Category: Wellness

smartphone addiction quiz

Are you addicted to your smartphone – try this Quiz | Adventure Yogi

Wellness
Do you get anxious if your battery runs out? Do you get nervous when you can’t access the internet from your mobile? You could be...
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sunset meditation yoga

Setting Intentions for the New Year | Adventure Yogi

Wellness
Intentions for New Year   It’s that time of year where we start to think about setting intentions for the year ahead. We spend most...
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yoga christmas

Yoga at Christmas – Stay Grounded During the Festive Season | Adventure Yogi

Wellness, Yoga
Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...
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yoga mats with bolster and bowl

5 Minute Yoga in Bed to Start the Day Calmly | Adventure Yogi

Wellness, Yoga
Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...
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new years eve fireworks

New Years Resolutions – Mindful Intentions to Move Forwards | Adventure Yogi

Wellness
Oh, the start of the New Year. We love it here at AdventureYogi. After setting your intentions for the New year, it is a time...
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man reading by the window on our own at christmas

Lonely at Christmas – How to Cope with Loneliness | Adventure Yogi

Wellness
No one wants to feel lonely at Christmas. Loneliness is such a taboo subject and yet so many people around the world experience it, and...
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hiking yoga retreat adventure

10 Things You’ll Never Regret Doing | Adventure Yogi

Wellness
We’re all faced with choices every day, but some things will ALWAYS make life better….never regret a thing! 1 – Following your passion What would...
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glamping tent in the heart of the forest

Your 5 Must Have Products this Autumn/Winter | Adventure Yogi

Wellness
Here are our must-have products to say, ‘bring it on, Winter!’ I don’t know about you, but as soon as the colder weather kicks in...
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glamping tent in the heart of the forest

5 Steps to Transition into Autumn | Adventure Yogi

Wellness
 There’s a chill in the air as we transition into Autumn…   Sometimes it feels like we barely get to embrace summer in the UK...
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women hugging after yoga class

Coping with Anxiety: Part Two: Being Mindful Through Change | Adventure Yogi

Wellness
 Taking Control of Anxiety, Mindfully   This is part two in a series that follows how I personally cope with anxiety, you can find part...
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