Costa Rica


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Costa Rica


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Yoga Retreats in Costa Rica

Join us in Costa Rica, home of La Pura Vida – The Good Life. Costa Rica is a paradise for those looking for a peaceful and rejuvenating getaway. This Central American country is famed for its yoga and wellness retreats, which offer an ideal environment for relaxation and rejuvenation. Yoga retreats in Costa Rica are a great way to unwind and connect with nature. The country’s serene beaches, lush rainforests, and scenic landscapes make it an ideal destination for a wellness retreat.

Costa Rica is categorised as one of the happiest places in the world to live, it has no army, the country generates more than 99% of its electricity through renewable energy and Nicoya is a blue zone, meaning that its inhabitants live active lives well over 100 years old.

One of the most popular destinations for yoga and wellness retreats in Costa Rica is the small surf town of Nosara – home to our retreats. This laid-back town surf town is located on the Pacific coast and is known for its beautiful beaches, excellent surf breaks, and relaxed vibe. Nosara is the perfect place to unwind and recharge among the palm trees and clear blue skies.

Costa Rica is also famous for its natural wonders, including five active volcanoes. These majestic peaks offer breathtaking views and are a must-visit for anyone interested in hiking and outdoor activities. In addition, Costa Rica is known for its delicious coffee and chocolate, which are produced locally and are a must-try for visitors. The country’s laid-back lifestyle and friendly culture also make it an ideal destination for those looking to escape the hustle and bustle of city life.

Costa Rica is a magical destination for those seeking a yoga or wellness retreat. With its beautiful beaches, lush rainforests, and majestic volcanoes, it offers an ideal environment for relaxation and rejuvenation. Whether you want to unwind in a small surf town like Nosara or explore the country’s natural wonders, Costa Rica is the perfect destination for your next wellness getaway.

We recommend booking for longer and planning a tour so that you see as much of this special country as you can. If you choose to do this you might want to fly to Liberia with Tui that flies weekly so you can go for 2 weeks instead of 11 days.



"I've been on 2 very different retreats with AY and both were unforgettable experiences. I spent a long weekend in Cornwall and then ventured overseas to Costa Rica!! The AY team are incredible. What I love most is that you don't even realise they are working most of the time, they just feel like one of the gang! But they really look after you. The retreats are a perfect balance of yoga and fun adventure. The yoga is inspiring. The food... Well what can I say... Spectacular!!! Can't wait until my next trip" πŸ€ΈπŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™‚οΈ

Claire - 5 stars on google - March 2022

"I have just returned home from the Costa Rica trip (March 2022), and where do I start. I have had the most magical time, the trip has truly changed my life and me as a person. The hotel was breathtaking and each day I had the opportunity to try something new. Thank you for such a fantastic experience, now where to go next."

Vikki - 5 stars on google - March 2022

"AdventureYogi are absolutely amazing. The team of instructors, chefs, support and admin are second to none. The experiences you have on their retreats and holidays are full of fun, happiness, strength and soul. I can't recommend them highly enough!"

Ellie - 5 stars on google - March 2020

Costa Rica Yoga Holiday Locations

  • Situated in the quaint surf town of Nosara, right on the beach only 5 minutes walk away
  • A Rancho (Costa Rican building with outdoor dining and living space and yoga shala upstairs) with spacious yoga shala
  • The centre of Nosara where cool cafes, shops, hotels, surf shacks are right next door and surrounding our venue
  • Surf and beach at your doorstep
  • Activities start from Nosara, enjoy a quad bike tour up to a coffee plantation and drive at sunset along the beach!Β  A must-do day out
  • Great choice of vegan/veggie/meat restaurants and cafes

FAQ's for Costa Rica

How long is the flight to Costa Rica?

Direct the flight is around 12 hours.

What should I pack for a yoga retreat in Costa Rica?

1. Comfortable and breathable clothing suitable for yoga practice
2. Swimwear
3. Areusable water bottle
4. Insect repellent
5. SFP

It's also a good idea to bring a light jacket for cooler evenings and a backpack for excursions. Don't forget your passport and travel documents!

What should I expect on a yoga retreat in Costa Rica?

You should expect chilled out vibes, daily yoga, fresh coconut water, plenty of surfing, new adventures, incredible food and happy memories!

Do I need to be an experienced yogi to attend a yoga retreat in Costa Rica?

Absolutely not! We welcome beginners and experienced yogis on all of our retreats. Our amazing yoga teachers will adapt any movements to suit your level.

How far is the airport from the yoga holiday venue?

It is a 4 hour transfer

Do I need to bring a yoga mat?

No! The venue is kitted out with yoga mats, blocks, straps, bolsters so you don't need to bring anything.

What is the temperature like in March?

March is the end of the dry season in Costa Rica and it is a great time to be there after a long cold and dark winter in the UK and anywhere in the northern hemisphere. It is around 35 degrees celsius in the day and 30 at night.

What activities are on offer?

As the venue is right next to the beach you can enjoy the pacific ocean every day! Try surfing, we include 1 surf lesson and board hire in the price but if you get the buzz you can do it more. Extar activities that we highly recommend booking are the zipline excursion if you are an adrenalin junkie and the quad bike tour and coffee plantation tour are really fun. Be prepared to get caked in orange dust.