Self-Care Hacks for a Calm Springtime | Adventure Yogi

Spring into the new season If women’s magazines are anything to go by, self-care is the well-being trend that shows no signs of going anywhere...

Apres-Ski Yoga Poses to Release Achy Muscles and Joints | Adventure Yogi

Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...

What it Means to be Vegan + Top Tips to Stick to it | Adventure Yogi

Veganism has become an increasingly popular lifestyle on a global scale, even having a whole month dedicated to it (Veganuray) an annual challenge run by...

Silence – Why it’s so good for body, mind and soul | Adventure Yogi

Silence can often be the loudest thing there is.    We live in an ever-increasing world of noise. Now, when I say noise I mean...

Feeling Frazzled? It’s time for a Digital Detox | Adventure Yogi

Have you ever considered having a digital detox? We often think of a detox as an internal cleanse, cutting out certain foods for a few...

Are you addicted to your smartphone – try this Quiz | Adventure Yogi

Do you get anxious if your battery runs out? Do you get nervous when you can’t access the internet from your mobile? You could be...

Setting Intentions for the New Year | Adventure Yogi

Intentions for New Year   It’s that time of year where we start to think about setting intentions for the year ahead. We spend most...

Yoga at Christmas – Stay Grounded During the Festive Season | Adventure Yogi

Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...

5 Minute Yoga in Bed to Start the Day Calmly | Adventure Yogi

Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...

New Years Resolutions – Mindful Intentions to Move Forwards | Adventure Yogi

Oh, the start of the New Year. We love it here at AdventureYogi. After setting your intentions for the New year, it is a time...