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Category: Wellness

bali adventure yogi holiday retreat

Self-Care Hacks for a Calm Springtime | Adventure Yogi

Wellness
Spring into the new season If women’s magazines are anything to go by, self-care is the well-being trend that shows no signs of going anywhere...
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ski yoga adventure holiday

Apres-Ski Yoga Poses to Release Achy Muscles and Joints | Adventure Yogi

Wellness, Yoga
Have you ever woken up the next day, post an epic ski or boarding day to feel achy and stiff? We have our blog on...
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reasons to go vegan health wellness

What it Means to be Vegan + Top Tips to Stick to it | Adventure Yogi

Food, Wellness
Veganism has become an increasingly popular lifestyle on a global scale, even having a whole month dedicated to it (Veganuray) an annual challenge run by...
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sunset meditation yoga

Silence – Why it’s so good for body, mind and soul | Adventure Yogi

Wellness
Silence can often be the loudest thing there is.    We live in an ever-increasing world of noise. Now, when I say noise I mean...
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relaxing yoga retreat

Feeling Frazzled? It’s time for a Digital Detox | Adventure Yogi

Wellness
Have you ever considered having a digital detox? We often think of a detox as an internal cleanse, cutting out certain foods for a few...
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smartphone addiction quiz

Are you addicted to your smartphone – try this Quiz | Adventure Yogi

Wellness
Do you get anxious if your battery runs out? Do you get nervous when you can’t access the internet from your mobile? You could be...
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sunset meditation yoga

Setting Intentions for the New Year | Adventure Yogi

Wellness
Intentions for New Year   It’s that time of year where we start to think about setting intentions for the year ahead. We spend most...
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yoga christmas

Yoga at Christmas – Stay Grounded During the Festive Season | Adventure Yogi

Wellness, Yoga
Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...
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yoga in bed

5 Minute Yoga in Bed to Start the Day Calmly | Adventure Yogi

Wellness, Yoga
Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...
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fireworks new year

New Years Resolutions – Mindful Intentions to Move Forwards | Adventure Yogi

Wellness
Oh, the start of the New Year. We love it here at AdventureYogi. After setting your intentions for the New year, it is a time...
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