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Articles and press to get your yoga juices flowing.

Category: Wellness

yoga meditation at home

Create Your Perfect at Home Yoga Space

Your yoga studio right now is a little closer to home than normal. In fact, it is home! Suddenly our homes have become where we...

Legs Up the Wall – The Magical Asana

Legs up the wall is the asana that just keeps on giving! Its powers are almost magical with its positive effects on both body and...

5 Reasons to Love Yoga Nidra

Yoga Nidra is magical and at Adventure Yogi, we love it. The meditation of ‘yogic sleep’ doesn’t just have its roots in holistic wellbeing but...
New Yera

How to Turn Your New Year Intention into Your Reality

New Year intentions can be a truly defining moment for the journey of our year to come.     Over New Year, take time to...

Self Care Tips for Surviving Christmas

Christmas. Some of us love it and some of us can not wait for the whole event to end. It can be magical, wonderful and...
meditation

Three Simple Breathing Techniques for Everyday Life

Do we undervalue the power of the breath?   LIFE! WHAT A WONDERFUL GIFT IT IS! Sometimes though it can be tough and leave us...