Articles and press to get your yoga juices flowing.

Category: Yoga

sunrise yoga class in french alps

10 Ways to Make the Most of your Yoga Retreat | Adventure Yogi

Yoga retreats are now a staple part of many peoples lives. That yearly escape to do something wonderful for yourself and give you a real...
bali adventure yogi holiday retreat

Satya: Yoga, Applied to Everyday Life | Adventure Yogi

Satya – The Second Yama…   In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our...
Yoga studio in Sri Lanka, facing onto the greenery, with ladies carrying out yoga positions on an Adventure Yogi yoga retreat.

5 Reasons Why Yoga Retreats are so Popular | Adventure Yogi

The Joy of Active Relaxation There is a reason why yoga retreats are popular. With early morning starts, detox diets and plenty of exercise, it...
sunset meditation yoga

Ahimsa – Yoga, Applied to Real Life | Adventure Yogi

Ahimsa – The First Yama…   To start, Yoga is so much more than breath and movement. Truly.  with all its tools and wisdom it...
chakra

Chakra Series – Anahata Chakra (Heart Chakra) | Adventure Yogi

Anahata Chakra: Heart Chakra – Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”.   Welcome to the Heart Chakra. Your heart...
manipura

Manipura Chakra – Chakra Series | Adventure Yogi

Discover the Manipura Chakra - the third in our Chakra series, responsible for controlling our energy balance to strengthen and consolidate our health.
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10 Desk Yoga Poses – For Office Workers in Need of Relaxation

Discover our top 10 desk yoga poses for office workers in need of a stretch and relaxation, from Crescent Moons to Chaturangas.
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Chakra Series – Svadhistana Chakra | Adventure Yogi

The Sacral chakra or svadhistana chakra, the second in the chakra series. Learn how to balance pleasure and power, relationships, feelings and sensations
mala beads yoga

Mala Beads – Garlands of Intention | Adventure Yogi

Learn more about Mala beads and why yogi's love them

The Chakra Series – Muladhara Chakra | Adventure Yogi

The root chakra - learn what this means and how to balance it