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Category: Yoga

yoga for the soul

7 Reasons to Meditate | Adventure Yogi

Wellness, Yoga
Ever tried but you just don't get it? Let these points inspire you to try again.
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A man and woman practicing yoga together outdoors in a lush Sri Lankan setting, embodying the spirit of Adventure Yogi's rejuvenating yoga retreats.

Yoga for Core – Four Postures to Build Strength | Adventure Yogi

Yoga
Michelle King helps you get that bikini body ready for summer with these 4 yoga poses to workout your core.
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yoga teacher doing pose at sunset by the beach

Acceptance with Yoga – A Practise with AdventureYogi | Adventure Yogi

Yoga
Yoga teacher Louise Gillespie-Smith shares how to practice acceptance with yoga. “When I let go of what I am, I become what I might be.” - Lao Tzu
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lady doing yoga poses

5 Energising Yoga Poses to do Before Breakfast | Adventure Yogi

Yoga
Want an alternative to coffee or a boost of energy in the morning? Try these energising 5 Yoga poses to re-charge your body.
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heart chakra

Connect to Your Open Heart Chakra – A Journey with AdventureYogi | Adventure Yogi

Yoga
3 Yoga poses to help open up your Heart Chakra, by Positivitea founder Ellie Wharton
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man scuba diving in blue sea

Yoga for Diving. Combining the Two is the Perfect Pair | Adventure Yogi

Yoga
Read about how yoga asana, pranayama and meditation can benefit diving and free diving with yoga teacher Wenche Beard from AdventureYogi.
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A yoga retreat experience in Sri Lanka with Adventure Yogi

Product Review: Calyana Yoga Mat | Adventure Yogi

Yoga
need a new yoga mat? We have tried and tested the Calyana yoga mat and we love it.
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Om Yoga Show

Om Yoga Show London 2014 – join AdventureYogi there! | Adventure Yogi

Yoga
This year we're happy to announce that we are exhibiting at the Om Yoga Show 2014 at Olympia London on the weekend of October 24th – 26th.
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Yoga studio in Sri Lanka, facing onto the greenery, with ladies carrying out yoga positions on an Adventure Yogi yoga retreat.

Morning yoga practice and the joy it brings | Adventure Yogi

Yoga
Want to begin a daily morning yoga practice? Read the advice of yoga teacher Rachel Johnston and how she gets inspired
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sunset over sea cornwall

Summer Solstice – Ignite Your Intentions | Adventure Yogi

Yoga
Tammy Mittell considers the interpretation of the summer solstice between cultures, and shares details of the Summer Solstice for Adventure Yogi at their Norfolk Detox.
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