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Category: Yoga

Sardinia in May – Everything to See & Do | Adventure Yogi

Food, Travel, Yoga
Sardinia in May Are you looking for the perfect place to escape the hustle and bustle of everyday life this May? Look no further than...
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autumn transition yoga retreat

How To Transition into Autumn With Ease | Adventure Yogi

Travel, Wellness, Yoga
The transition from the vibrant, active heat of summer into the beginning of the reflective autumn season can sometimes feel like a challenge to navigate...
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someone doing a yoga pose at sunset in santorini

Five Koshas of Yoga – Yoga for Mental Health | Adventure Yogi

Wellness, Yoga
Introducing the Five Koshas of Yoga   Before we talk about the Five Koshas, let’s begin with agreeing that yoga is a little bit of...
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stressed person sat on floor managing social anxiety

How to Manage Social Anxiety | Adventure Yogi

Wellness, Yoga
Has social anxiety got you feeling unsure about re-joining the social scene since lockdown?   If the answer is yes then you are not alone!!...
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Strawberry Moon

Your Guide To A Supermoon Ritual | Adventure Yogi

Wellness, Yoga
Your Guide to Supermoons   2023 will see an abundance of supermoons and we are getting prepared for the first of the year, the Buck...
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cows surrounding a hut in the countryside

Sign up below for our ‘Be The First to Know’ list! | Adventure Yogi

Travel, Yoga
Be the first to know about our plans for retreats and adventures in 2025/26 by filling in the form below!       We are...
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lady sat on beach in costa rica

Experiences from our Guests – Costa Rica Yoga Retreat by Ceyda | Adventure Yogi

Travel, Yoga
 We had A LOT of fun on our Costa Rica Yoga Retreat. As you may know, we spent this March in magical Costa Rica running...
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women doing yoga pose on madeira hike

International Yoga Day – Supporting Proyecto Pajaro | Adventure Yogi

Wellness, Yoga
This International Yoga Day we want to do something that gives back and supports our worldwide community.  Earlier this year, our yoga teacher Amy Williams...
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people doing outdoor yoga class in a garden

3 Yoga Postures To Help Ease Anxiety | Adventure Yogi

Wellness, Yoga
With everything going on in the world, it is no surprise that anxiety levels are higher than normal. Even people who have never experienced it...
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sacred temple

Podcasts to Parties – 5 Ways to be Online Positively | Adventure Yogi

Wellness, Yoga
We are online more than ever. Not only does it entertain us but also inform, educate and connect us! Suddenly, we can learn from people...
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