Yatay Yoga Mat Review

Yatay Yoga Mat Review We all know there are a lot of yoga mats out there, and I have tried a lot in my 24...

Yoga at Christmas – Stay Grounded During the Festive Season

Yoga at Christmas     At AdventureYogi we know the importance of taking some time for yourself during this busy time. Yoga at Christmas needs...

5 Minute Yoga in Bed

Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...

The Yoga Wheel, it’s Use and it’s Benefits

The yoga world is evolving and changing at a rapid rate these days and there is more and more yoga equipment to choose from and...

Coping with Anxiety: Part One: Finding Yoga

 Anxiety. It is something we all feel and yet struggle to accept or come to terms with.    “The root of all human suffering is...

What to Expect from your First Yoga Retreat

Are you itching to dive deeper into your yoga journey on your first yoga retreat? You have been pondering upon going on a yoga retreat...

What to Consider When Booking a Yoga Retreat

 Feeling nervous about booking a yoga retreat?   Don’t worry, you aren’t alone. Most people do feel this way. Whether you are new to yoga...

Brahmacharya – Yoga, Applied to Real Life

Brahmacharya – The Fourth Yama In this blog series, we’re exploring the basics of yoga philosophy, and how to make them relevant to our everyday...

Solar Eclipse Ritual for Manifesting Your Intentions

Absorbing the energy of the Solar Eclipse and the New Moon   You may have heard about the solar eclipse that is happening, coinciding with...

Yoga Poses to Help Relieve Arthritis

Arthritis can be incredibly challenging to live with, especially when joints become stiff, inflamed and painful. Luckily there are ways to use yoga for arthritis. ...