The Importance of Rest and Relaxation

Rest is important! Read the benefits recommended by kathleen Fleming and take some precious time off!

Manifesting Abundance for the New Year

On our new year yoga retreat the theme was manifest abundance. learn how you can here with yoga teacher Tammy Mittell as your guide for a positive 2014!

The Pop Up Yogi Christmasmas Party Special!

Join the AY team for our Pop-upYogi Xmas Party. All profits go to charity, WIN a place on our January yoga retreat! Lots of prizes and a goody bag, yoga classes and xmas tasting menu

Spring Detox – 15 Top Tips!

Tammy Mittell tells us about her 1 month detox challenge during our Easter 5 day intensive detox yoga retreat in Sussex. Read about her experiences, use it as a template for your own detox

Chai and Chat With Jojo Webber

Jojo Webber one of AY's exceptional yoga teachers and Ayurvedic doctor we had a chai and chat with her

Ayurveda for Spring/Summer

Health and wellbeing tips from an Ayurvedic perspective to prepare you for spring and summer from Jojo Webber yoga teacher and Ayurvedic doctor

Ayurveda for Autumn/Winter

Be prepared for autumn and winter with advice from yoga teacher Jojo Webber at AdventureYogi and join us for our Ayurvedic yoga retreats in Somerset

Chai and Chat With Tammy Mittell

Tammy Mittell is one of AY's exceptional yoga teachers. Read more about her here

Aromatherapy to Support You in the Winter Months

Feel revived with essential oils such as rose and geranium to energise and cleanse in the winter months

8 Ways to Stay Healthy and Happy This Winter

January is a time to look after yourself and maintain happy hormones and energy levels...