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Articles and press to get your yoga juices flowing.

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stressed person sat on floor managing social anxiety

How to Manage Social Anxiety | Adventure Yogi

Wellness, Yoga
Has social anxiety got you feeling unsure about re-joining the social scene since lockdown?   If the answer is yes then you are not alone!!...
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Strawberry Moon

Your Guide To A Supermoon Ritual | Adventure Yogi

Wellness, Yoga
Your Guide to Supermoons   2023 will see an abundance of supermoons and we are getting prepared for the first of the year, the Buck...
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buckwheat recipe

Mhairi’s Buckwheat Groat & Seedy Granola | Adventure Yogi

Food
Homemade granola is always a breakfast winner.   Every now and again on retreat, there is a little something that just catches everyone’s eyes and...
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women doing yoga pose on madeira hike

Spring Equinox – Embrace The Season of Renewal | Adventure Yogi

Wellness
Spring Equinox always feels like a real turning point in the year. Finally, we are emerging from the darkness of winter! Suddenly there is more...
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people walking through forests in nature

Lockdown Fatigue – Tips on Making it Through | Adventure Yogi

Wellness
Lockdown Fatigue. Turns out, it is a real thing and this time around a lot of us are feeling it. Big time.   So, what...
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vegan tahini hot chocolate recipe

Spiced Hot Chocolate – The Ultimate Winter Indulgence | Adventure Yogi

Food
Spiced Hot Chocolate This is how to make your hot chocolate into a near-spiritual experience!   Spiced Hot Chocolate is the ultimate winter indulgence. This...
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green tea wellness detox

Rituals to Create the Perfect Morning | Adventure Yogi

Wellness
Rituals. Just the word evokes a feeling of source and purpose.     Although we traditionally associate rituals with religious ceremony it can very be...
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cows surrounding a hut in the countryside

Sign up below for our ‘Be The First to Know’ list! | Adventure Yogi

Travel, Yoga
Be the first to know about our plans for retreats and adventures in 2025/26 by filling in the form below!       We are...
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clementine recipe

Clementine and Semolina Cake – A divine slice | Adventure Yogi

Food
This heavenly slice of cake will soon be a firm family favourite and honestly, it looks as good as it tastes! Our clementine and semolina...
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group of people in bali in spiritual water

Ubud the Town of Bali, Top 9 Places to Eat | Adventure Yogi

Food, Travel
Ubud, Bali’s food capital, has created a quality food culture that rivals anything in the world.   Firstly, not only can you find incredible food...
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