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Articles and press to get your yoga juices flowing.

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Podcasts to Parties – 5 Ways to be Online Positively | Adventure Yogi

Wellness, Yoga
We are online more than ever. Not only does it entertain us but also inform, educate and connect us! Suddenly, we can learn from people...
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yoga meditation at home

Create Your Perfect at Home Yoga Space | Adventure Yogi

Wellness, Yoga
Your yoga studio right now is a little closer to home than normal. In fact, it is home! Suddenly our homes have become where we...
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lemon and ginger tea

3 Immunity Boosting Tonics | Adventure Yogi

Food
  Keep your immune system working in tip-top condition and it will have a positive effect on your overall health and wellbeing.  As you may...
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legs up the wall yin yoga pose ease back pain

9 Ways to Practice Self Care During Lockdown | Adventure Yogi

Wellness, Yoga
As we are sure you are very aware, things are little bit crazy in the world right now. Like, real crazy and scary.  We are...
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women doing yoga pose on madeira hike

Yogi Adventures – Lesser Known Hikes Around the World | Adventure Yogi

Travel
The world is full of amazing hikes and trails but it seems some, don’t get the intention they deserve! You know about the big guns,...
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legs up the wall yin yoga pose ease back pain

Legs Up the Wall – The Magical Asana | Adventure Yogi

Wellness, Yoga
Legs up the wall is the asana that just keeps on giving! Its powers are almost magical with its positive effects on both body and...
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person walking out door to people seated outside - hiking yoga holiday montenegro

Food From Our Travels – Montenegro | Adventure Yogi

Food, Travel
For those of you that have joined us on our Adventure Yogi Montenegro Holidays will know the food is a trip highlight. It can be...
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iceland northern lights

Iceland – Why We Love the Land of Fire and Ice | Adventure Yogi

Travel
Iceland, the land of fire and ice! There is a reason this remote location is a bucket list destination to people all over the world....
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tadasana hands in prayer in yoga space - yoga holiday montenegro

Mudras for Strength and Resilience | Adventure Yogi

Yoga
Mudras are gestures made using the hands and fingers to facilitate the flow of energy during our yoga practises. In fact,you do them all the...
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ladies waving at camera in corfu

How to Pack Like a Pro | Adventure Yogi

Travel
Now I do not claim to have any brag worthy skills but I can pack like a pro. This skill came from a place of...
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