8 Ways to Stay Cool This Summer

For helpful tips on how to stay cool this summer read what Director of AdventureYogi Michelle King recommends

The Importance of Rest and Relaxation

Rest is important! Read the benefits recommended by kathleen Fleming and take some precious time off!

Manifesting Abundance for the New Year

On our new year yoga retreat the theme was manifest abundance. learn how you can here with yoga teacher Tammy Mittell as your guide for a positive 2014!

Spring Detox – 15 Top Tips!

Tammy Mittell tells us about her 1 month detox challenge during our Easter 5 day intensive detox yoga retreat in Sussex. Read about her experiences, use it as a template for your own detox

Ayurveda for Spring/Summer

Health and wellbeing tips from an Ayurvedic perspective to prepare you for spring and summer from Jojo Webber yoga teacher and Ayurvedic doctor

Ayurveda for Autumn/Winter

Be prepared for autumn and winter with advice from yoga teacher Jojo Webber at AdventureYogi and join us for our Ayurvedic yoga retreats in Somerset

Yoga for Skiing – Postures to Keep You Strong on the Slopes

8 simple yoga poses to increase strength, suppleness and flexibility for your skiing holiday

Yoga for Surfing – Perfect Synergy

Yoga and surfing are a way of life. Learn how they compliment each other mentally, physically and emotionally

Aromatherapy to Support You in the Winter Months

Feel revived with essential oils such as rose and geranium to energise and cleanse in the winter months

Pranayama and Chest Openers to Help Beat the Winter Blues

opening the chest and deep breathing to support body systems and cleanse and let go this autumn/winter