Covid Hub
Customer Login
01273 782 734
Yoga Retreats UK
Yoga Holidays
Calendar
Destinations
Special Offers
About
Gift Vouchers
Our Story
Teachers
Chefs
The Team
General FAQs
Blog
01273 782 734
Contact
Customer Login
Search Retreats and Holidays
Search Blog and Press
Our Blog
Articles and press to get your yoga juices flowing.
Adventure Yogi
AY News
Competitions and reviews
Food
Health and Wellbeing
Recipes
Travel
Uncategorized
Wellness
Yoga
Category: Health and Wellbeing
5 Minute Yoga in Bed
Health and Wellbeing
,
Yoga
Start your day with some Yoga in bed! Are you excited about going to a yoga retreat or taking another adventure? We know it’s hard...
Read More
New Years Resolutions – Mindful Intentions to Move Forwards
Health and Wellbeing
Oh, the start of the New Year. We love it here at AdventureYogi. After setting your intentions for the New year, it is a time...
Read More
Lonely at Christmas – How to cope with loneliness
Health and Wellbeing
No one wants to feel lonely at Christmas. Loneliness is such a taboo subject and yet so many people around the world experience it, and...
Read More
10 Things You’ll Never Regret Doing
Health and Wellbeing
We’re all faced with choices every day, but some things will ALWAYS make life better….never regret a thing! 1 – Following your passion What would...
Read More
Your 5 Must Have Products this Autumn/Winter
Health and Wellbeing
Here are our must-have products to say, ‘bring it on, Winter!’ I don’t know about you, but as soon as the colder weather kicks in...
Read More
5 Steps to Transition into Autumn
Health and Wellbeing
There’s a chill in the air as we transition into Autumn… Sometimes it feels like we barely get to embrace summer in the UK...
Read More
Coping with Anxiety: Part Two: Being Mindful Through Change
Health and Wellbeing
Taking Control of Anxiety, Mindfully This is part two in a series that follows how I personally cope with anxiety, you can find part...
Read More
How To Stay Happy Over the Winter Months
Health and Wellbeing
As well known sun worshipers, we have often struggled in the winter months to remain our happy selves. And, we know we are not alone....
Read More
Coping with Anxiety: Part One: Finding Yoga
Health and Wellbeing
,
Yoga
Anxiety. It is something we all feel and yet struggle to accept or come to terms with. “The root of all human suffering is...
Read More
Beginner’s Guide to Fermentation & Sauerkraut Recipe
Health and Wellbeing
,
Recipes
So, what is the fermentation of food all about? Fermented foods are food that has gone through the process of lactofermentation. This is where natural...
Read More
« Previous
1
2
3
4
5
6
7
Next »
Sign up for our newsletter
Name
*
First
Last
Email
*
Phone
This field is for validation purposes and should be left unchanged.
Chat with us
, powered by
LiveChat