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Articles and press to get your yoga juices flowing.

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sardinia coastline

6 Best Beaches in Sardinia | Adventure Yogi

Travel
Sardinia, the second largest island in the Mediterranean Sea, known for its beautiful beaches, crystal clear waters, and stunning landscapes. Whether you’re looking for a...
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ski resort in the french alps

7 Top Ski Resorts in France | Adventure Yogi

Travel
The Mountains are calling, and we have the answer. The French Alps are a world of their own. From the comfort of your chairlift, you...
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women hiking in madeira

9 Top Reasons to Visit Madeira, Portugal | Adventure Yogi

Travel
Find out why you should visit Madeira and the 9 top reasons to book your trip to this magical, subtropical island. A dream location, full...
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winter fire siting room peak district retreat

Winter Wellbeing – Top Tips For Winter | Adventure Yogi

Wellness
Winter wellbeing can feel different for many of us. For some, embracing the cold and seasonal change is a welcomed event while for others, its...
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Winter morning silent walk and sunrise

Rituals for Winter Solstice | Adventure Yogi

Wellness
The winter solstice marks the shortest day of the year and the official start of winter.   There are a few things that are certain...
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autumn transition yoga retreat

How To Transition into Autumn With Ease | Adventure Yogi

Travel, Wellness, Yoga
The transition from the vibrant, active heat of summer into the beginning of the reflective autumn season can sometimes feel like a challenge to navigate...
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someone doing a yoga pose at sunset in santorini

Five Koshas of Yoga – Yoga for Mental Health | Adventure Yogi

Wellness, Yoga
Introducing the Five Koshas of Yoga   Before we talk about the Five Koshas, let’s begin with agreeing that yoga is a little bit of...
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stressed person sat on floor managing social anxiety

How to Manage Social Anxiety | Adventure Yogi

Wellness, Yoga
Has social anxiety got you feeling unsure about re-joining the social scene since lockdown?   If the answer is yes then you are not alone!!...
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Strawberry Moon

Your Guide To A Supermoon Ritual | Adventure Yogi

Wellness, Yoga
Your Guide to Supermoons   2023 will see an abundance of supermoons and we are getting prepared for the first of the year, the Buck...
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buckwheat recipe

Mhairi’s Buckwheat Groat & Seedy Granola | Adventure Yogi

Food
Homemade granola is always a breakfast winner.   Every now and again on retreat, there is a little something that just catches everyone’s eyes and...
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