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Yoga, Wellness & Travel Blog

kapha rock grand canyon dosha

What Dosha are You? – Find out with AdventureYogi | Adventure Yogi

Learn about Vata, Pitta and Kapha and how to manage your type for a healthy and balanced life
Ayurveda doshes

Ayurveda, the Doshas and the 5 Elements | Adventure Yogi

Interested in Ayurveda? learn more about the elements here for a balanced and healthy life

Pranamat ECO Yoga Mat: Product Review | Adventure Yogi

Ever wondered why these acupressure mats are so good?
woman doing yoga pose on beach uk

5 Yoga Poses to Support a Detox | Adventure Yogi

Support your detox with these yoga poses and some pranayama and mediation to feel great
pancake recipe

Coconut Flour Pancakes Recipe | Adventure Yogi

Delicious wheat, dairy and sugar free pancakes made with coconut flour and almond milk...yum!
yoga for the soul

7 Reasons to Meditate | Adventure Yogi

Ever tried but you just don't get it? Let these points inspire you to try again.
avocado chocolate mousse detox yoga

Avocado and Raw Chocolate Mousse Dessert | Adventure Yogi

Raw chocolate and avocado mousse dessert recipe for the healthier and more delicious option of a day to day chocolate mousse, go on treat yourself!
chundal recipe wellness health

Sundal with Sprouted Chappati Recipe | Adventure Yogi

A delicious South Indian dish, Sundal can be eaten on its own or accompanied by salad or chappati. Bon Appétit!
minestrone soup

Ayurveda Minestrone Soup Recipe | Adventure Yogi

Ayurveda Minestrone soup a spicy warming soup to boost your doshas at any time of the year
passionfruit recipe cupcake health

Cupcake Recipe – Chocolate Passion Fruit | Adventure Yogi

These chocolate passion fruit cupcakes are a delight. A go-to recipe when your sweet tooth strikes!