Morning Yoga Flow for Beginners [Video] | Adventure Yogi

Step onto your yoga mat this morning for an energising yoga flow that is perfect for beginner to intermediate yogis.   Enjoy a gentle warm-up...

Flow State, Yoga and Adventure – Explore with AdventureYogi | Adventure Yogi

What do Yoga and Adventure Action Sports actually have in common? Flow!   You could be forgiven for thinking that Yoga has nothing to do...

10 Ways to Make the Most of your Yoga Retreat | Adventure Yogi

Yoga retreats are now a staple part of many peoples lives. That yearly escape to do something wonderful for yourself and give you a real...

Baked Eggs – Spinach Recipe (Video) | Adventure Yogi

Delicious Baked Eggs recipe AdventureYogi chef Charlotte Kjaer  Baked eggs span across a wide range cultures througout the world! From Mexico to Morocco, Spain and...

Turmeric for the Skin – The Benefits | Adventure Yogi

Using turmeric as part of your skin care routine can be quite intimidating at first. Aside from its distinct scent which you’d normally just enjoy...

Satya: Yoga, Applied to Everyday Life | Adventure Yogi

Satya – The Second Yama…   In this blog series we’re exploring the basics of yoga philosophy, and how to make them relevant to our...

5 Reasons Why Yoga Retreats are so Popular | Adventure Yogi

The Joy of Active Relaxation There is a reason why yoga retreats are popular. With early morning starts, detox diets and plenty of exercise, it...

Ahimsa – Yoga, Applied to Real Life | Adventure Yogi

Ahimsa – The First Yama…   To start, Yoga is so much more than breath and movement. Truly.  with all its tools and wisdom it...

Gift Ideas for Yogis at Christmas | Adventure Yogi

The festive season is upon us, and we know how busy your schedule can be. There are decorations to hang, gifts to wrap, families and...

Chakra Series – Anahata Chakra (Heart Chakra) | Adventure Yogi

Anahata Chakra: Heart Chakra – Your heart’s true song. In Sanskrit, Anahata means “unhurt, unstruck, and unbeaten”.   Welcome to the Heart Chakra. Your heart...