Articles and press to get your yoga juices flowing.

Category: Yoga

childs pose yoga poses retreat

Yoga for Anxiety – Postutres to Reconnect & Restore | Adventure Yogi

In today’s world, it can be easy to neglect the need to recharge our batteries once in a while - try these 5 poses to balance, restore and reconnect.
Ayurveda doshes yoga

Ayurveda, the Doshas and the 5 Elements | Adventure Yogi

Interested in Ayurveda? learn more about the elements here for a balanced and healthy life
5 Yoga Poses to Support a Detox

5 Yoga Poses to Support a Detox | Adventure Yogi

Support your detox with these yoga poses and some pranayama and mediation to feel great
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7 Reasons to Meditate | Adventure Yogi

Ever tried but you just don't get it? Let these points inspire you to try again.

Yoga for Core – Four Postures to Build Strength | Adventure Yogi

Michelle King helps you get that bikini body ready for summer with these 4 yoga poses to workout your core.

Acceptance with Yoga – A Practise with AdventureYogi | Adventure Yogi

Yoga teacher Louise Gillespie-Smith shares how to practice acceptance with yoga. “When I let go of what I am, I become what I might be.” - Lao Tzu

5 Energising Yoga Poses to do Before Breakfast | Adventure Yogi

Want an alternative to coffee or a boost of energy in the morning? Try these energising 5 Yoga poses to re-charge your body.
heart chakra

Connect to Your Open Heart Chakra – A Journey with AdventureYogi | Adventure Yogi

3 Yoga poses to help open up your Heart Chakra, by Positivitea founder Ellie Wharton
diving benefits for yoga

Yoga for Diving. Combining the Two is the Perfect Pair | Adventure Yogi

Read about how yoga asana, pranayama and meditation can benefit diving and free diving with yoga teacher Wenche Beard from AdventureYogi.
women doing yoga in shala in Bala

Product Review: Calyana Yoga Mat | Adventure Yogi

need a new yoga mat? We have tried and tested the Calyana yoga mat and we love it.