October Coastal Walking Yoga Retreat in Cornwall
Cornwall, 14th - 18th October 2024
Join us for an autumn coastal walking mid-week retreat in Cornwall Stay for 4 nights in a beautiful country estate and enjoy coastal walks, countryside walks and maybe October sea swims or surfing! Beach time in the day and country living at night.
14th October 2024 
Join us for an autumn yoga retreat in Cornwall with coastal walking each day and blow away the cobwebs and feel revitalised with breathtaking views and space. This retreat in October is the ideal way to spend a week to get away from the day-to-day and immerse in nature.
For each of the days enjoy a coastal walk along the beautiful North Cornwall coastline and explore the local area with transport to and from the beach included. Come back in time for a massage and evening yoga class before a delicious 2-course dinner and unwind by the fire or feel rested by having an early night.
Based within a stunning estate only 10 minutes away from some of the most famous beaches in north Cornwall, this location gives the perfect opportunity to be as relaxed and restored or as adventurous and active as your heart desires.
The garden surrounding the manor house and additional properties is a 22-acre expanse of lawns, ornamental lakes, camelia woods, orchards and an incredible walled vegetable garden. Stay in the beautiful autumnal countryside and enjoy day trips to the coast for blustery and stimulating walks.
Your manor house location gives you a prime opportunity to be close to some of the best around. In fact, within 15 minutes there are 10 stunning beaches to explore. You will be checking out the local area which is blessed with an abundance of coastal path walks, beaches, dunes, seaside towns and surfing.
As autumn sets in, this retreat will set you up with the perfect balance of well-being and adventure to get you through.
Feel free to relax and unwind or get involved with the walks and surf lesson.
There is a mix of single occupancy and twin shared rooms available.
What's included
See what's included in your autumn mid-week retreat in Cornwall with us !
Exclusive Cornish Estate to call home
Extensive 22 acres of gardens to relax in and explore
1.5 hrs of morning yoga practice which will energise and awaken sleepy bodies and a variety of types of meditation practice to calm the mind
2 hrs evening yoga practices to unwind and calm with restorative practices, meditation and Yoga Nidra
4 x Delicious wholesome vegetarian/vegan brunches
4 x Delicious vegetarian/vegan evening meals
3 x lunches, either packed lunch or at venue depending on schedule
First afternoon: guided walks along the coastal path
Second afternoon: Beach for coastal walk
Third afternoon: Guide countryside walk and relax with massage
Yoga equipment
Amazing AY team to look after your every need
Not included
- Travel insurance
- Travel and transfers to the venue
- Transfers to coastal walks
- Any extra taxis outside of pre-arranged
- Extra activities such as extra surf lessons
- Massage treatments
- Surfing
Accommodation
Cornwall Estate
Recently converted and restored, this truly stunning estate manages to maintain the grandeur of a true Manor house while embracing a modern feel.
Beautiful touches such as White Company London linen in all of the bedrooms and REN products in all of the bathrooms add little luxuries that make the whole experience feel even more special.
The estate is split into three properties. The main one being the Manor House, the hub of the home as this is where the kitchen and dining room are located. In fact, you may recognise the kitchen as it is where celebrity chef Rick Stein has used to film his TV shows many times! Within the Manor are 8 bright and spacious bedrooms that all boast views across the gardens. There are also multiple communal areas with a drawing room, study and library for you to relax in.
The Apple Store is a more modern space only a skip across the courtyard from the Manor. With 6 bedrooms there is also a beautiful sitting room with plenty of comfy sofas and its own kitchen. The Apple Store is also where the yoga studio is located! Through a door in the kitchen you find yourself in the bright and super spacious yoga studio boasting stunning oak beams, pillars and high ceilings.
If you want total privacy, there is also the adorable Laundry Cottage. A fully self-contained cottage attached to the Manor that is full of character and a beautiful first-floor bedroom perfect for a solo traveller or a couple. As a former laundry, this building was where the water was heated to wash the linen and has an enormous original Tudor inglenook fireplace fitted with a wood-burning stove.
Itinerary
The retreat will begin at 4 pm on the first day with our opening yoga class at 6 pm.
On the last day, checkout is at 10 am.
Our days will roll like our yoga classes do, a slow-flow blend of movement and relaxation that makes the most of the stunning location we are in.
Coastal path walks and surfing is all within a short drive away and SUP-ing is also available locally. You can make your time with us as adventurous or relaxing as you wish.
A typical day
7.30am
Pre yoga tea, coffee, herbal teas and snacks
8am - 9.30am
Energising morning yoga practice
9.30am - 10.30am
Wholesome brunch of warm and cold vegan/ vegetarian foods
10.30am - 1.30pm
Coastal path hike or surfing
2pm
Light lunch
2.30pm - 5pm
Free time to relax o do as you desire
5pm - 7pm
Evening restorative yoga
7.15pm 2 course evening meal
2 course evening meal
10pm
Bedtime!
Beautiful Cornwall
Whether you have come to Cornwall to enjoy the coastal paths, surf the waves or just have some R&R, you will feel fulfilled in this beautiful region of England. Just taking some time out of the day-to-day is enough to return home with a new outlook and completely refreshed – those looking for a mindfulness retreat Cornwall is bound to tick many of your requirements.
We have two venues in Cornwall, a beach house in Mawgan Porth overlooking the beach and a stunning country estate 2 miles from the coast in beautiful private gardens.
Cornwall Country Estate
Our country estate is only 2 miles from the coast and a 20 minute drive to stunning beaches like Mawgan Porth and Perranporth. Enjoy a bit of countryside and beach on this sumptuous location.
Cornwall Beach House
Situated right on the beach at Mawgan Porth, the surf and southwest coastal walking path are on our doorstep. Roll out of bed and onto your surfboard or hiking boots! Mawgan Porth is a lovely-sized beach and it has a few nice cafes and restaurants, a surf shop, and a surf school. The sunsets are also very special.
We are close to Newquay and to other beautiful beaches for swimming, coastal walks, and stunning views.
There is plenty to see and do in Cornwall, or you can just relax at our gorgeous venue and enjoy the 2 outdoor hot tubs, have a massage, and restore with our team.
Tina Jeffery
Following Tina’s university studies in English literature, she took an incredible life changing trip to Costa Rica in 2013 to complete her initial yoga teacher...
About the yoga
The yoga on our mid-week retreat in Cornwall will take place in the beautifully converted barn and it is a vast space with high ceilings, wooden beams and plenty of light. If we are blessed with some lovely weather there will also be the opportunity to head out into the gardens.
Our morning yoga classes will be an uplifting but gentle flow class blending pranayama and movement to start our day. Evening sessions will be dedicated to yin, restorative and meditation-style practises to really embrace the opportunity to truly relax and heal.
Highlights
Exclusive use of a stunning Cornish estate
Only a 15 minute drive to 10 beaches
Stunning gardens to explore and relax in
Plenty of communal areas to offer space
Yoga classes twice a day
Chance to try surfing, body boarding
Beautiful walks along the South West Costal Path
Delicious plant based meals from our talented AY chefs!
About the food
We are a plant-based company and take great pride in creating incredible food on our retreats. Our chefs create diverse and imaginative menus that really highlight the seasonality of local produce. We are able to cater to all dietary requirements.
On our Indian summer Cornwall retreats you can expect a nourishing post-yoga brunch to fuel your day, a light lunch and a wholesome two-course evening meal.
Chloe Webb
Chloe spent her twenties living and working in London, running the kitchens in cool East London cafes whilst freelancing in events catering on the side....
Suitability
Our mid-week retreat is suitable for all levels of yoga and physical abilities. We love having yoga beginners join us on retreats!
All ages
Beginners
Intermediate
Men & Women
This was just what I needed after a tough few weeks. The venue, location, and food all exceeded my expectations. In addition, I met some amazing people. I'll definitely be booking future retreats with Adventure Yogi
Anita Malster – Cornwall
It far exceeded my expectations. I have never felt so nourished and relaxed. After the last 18 months in the NHS I can't imagine a better, more restorative retreat could be possible. The team made it so special and the company and the laughter were outstanding. Thank you!
Jane Winter – Cornwall
Beautiful, clean rooms, delicious breakfast
Anna Maria – UK Retreats
