Our Blog

Salad Dressing Recipes to Inspire your Summer Salads

Salad dressing can make or break a salad…   Honestly, are you still buying pre-made salad dressings in the supermarket? What if, you knew how...

International Yoga Day – Supporting Proyecto Pajaro

This International Yoga Day we want to do something that gives back and supports our worldwide community.  Earlier this year, our yoga teacher Amy Williams...

5 Ways to Celebrate the Summer Solstice

The Summer Solstice is a time for celebration! Historically, the summer solstice has had a firm place amongst most cultures and religions. A time to...

Yoga to Ease Anxiety

With everything going on in the world, it is no surprise that anxiety levels are higher than normal. Even people who have never experienced it...

Podcasts to Parties – 5 Ways to be Online Positively

We are online more than ever. Not only does it entertain us but also inform, educate and connect us! Suddenly, we can learn from people...

Create Your Perfect at Home Yoga Space

Your yoga studio right now is a little closer to home than normal. In fact, it is home! Suddenly our homes have become where we...

Jokis’ Top 3 Immunity Boosting Tonics – Indonesian Jamu

  Keep your immune system working in tip-top condition and it will have a positive effect on your overall health and wellbeing.  As you may...

9 Ways to Practise Self Care During Lockdown

As we are sure you are very aware, things are little bit crazy in the world right now. Like, real crazy and scary.  We are...

Yogi Adventures – Lesser Known Hikes Around the World

The world is full of amazing hikes and trails but it seems some, don’t get the intention they deserve! You know about the big guns,...

Legs Up the Wall – The Magical Asana

Legs up the wall is the asana that just keeps on giving! Its powers are almost magical with its positive effects on both body and...