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Articles and press to get your yoga juices flowing.

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spring yoga

Spring Detox – 1 Month Challenge | Adventure Yogi

Wellness, Yoga
Tammy Mittell tells us about her 1 month detox challenge during our Easter 5 day intensive detox yoga retreat in Sussex. Read about her experiences, use it as a template for your own detox
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chai ingredients

Chai and Chat With Ayurvedic Specialist Jojo Webber | Adventure Yogi

Wellness
Jojo Webber one of AY's exceptional yoga teachers and Ayurvedic doctor we had a chai and chat with her
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Dandelion in the sun

Ayurveda for Spring/Summer | Adventure Yogi

Wellness
Health and wellbeing tips from an Ayurvedic perspective to prepare you for spring and summer from Jojo Webber yoga teacher and Ayurvedic doctor
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autumn leaves with blue sky

Ayurveda for Autumn/Winter | Adventure Yogi

Wellness
Be prepared for autumn and winter with advice from yoga teacher Jojo Webber at AdventureYogi and join us for our Ayurvedic yoga retreats in Somerset
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chai ingredients

Chai and Chat With Tammy Mittell | Adventure Yogi

Wellness
Tammy Mittell is one of AY's exceptional yoga teachers. Read more about her here
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surf boards

Yoga for Surfing – Perfect Synergy

Travel, Yoga
Yoga and surfing are a way of life. Learn how they compliment each other mentally, physically and emotionally
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Aromatherapy

Aromatherapy to Support You in the Winter Months | Adventure Yogi

Wellness
Feel revived with essential oils such as rose and geranium to energise and cleanse in the winter months
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heart openers

Pranayama and Chest Openers to Help the Winter Blues | Adventure Yogi

Yoga
opening the chest and deep breathing to support body systems and cleanse and let go this autumn/winter
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Tomatoes

Tomatoes – Delicious Warming Recipe with Tomatoes | Adventure Yogi

Food
A recipe that is warming and nourishing whatever the season
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Yoga for Climbing | Adventure Yogi

Travel, Yoga
Yoga and climbing go well together also. Learn how yoga can increase flexibility and suppleness to enhance climbing skills and prevent injury
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