Yoga Blog | Adventure Yogi

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Competitions and reviews

Squash and Sweet Potato Soup Recipe – Vegan and Gluten Free | Adventure Yogi

Food

Autumnal Squash and Sweet Potato Soup Recipe. Vegan and gluten free. Packed with vitamins and minerals, perfect for the chilly seasons.

10 Desk Yoga Poses – For Office Workers in Need of Relaxation

Yoga

Discover our top 10 desk yoga poses for office workers in need of a stretch and relaxation, from Crescent Moons to Chaturangas.

Sage and Lemon Tea Recipe – Immunity Boosting and Refreshing | Adventure Yogi

Food

Homemade and fresh sage and lemon tea recipe. Perfect for Autumn and Winter seasons where an extra immunity boost is needed.

Crisp Apple Tea Recipe | Adventure Yogi

Food

Homemade and sweet apple tea recipe made from fresh ingredients. Great for Autumn warming, grounding and for fighting colds.

NEW! Active Yoga Sussex Retreat | Adventure Yogi

Travel

NEW to AdventureYogi - ActiveYogi East Sussex Yoga retreat! Read on to find out more

Chakra Series – Svadhistana Chakra | Adventure Yogi

Yoga

The Sacral chakra or svadhistana chakra, the second in the chakra series. Learn how to balance pleasure and power, relationships, feelings and sensations