Search retreats and holidays

Articles and press to get your yoga juices flowing.

Chai and Chat With Tammy Mittell | Adventure Yogi

Tammy Mittell is one of AY's exceptional yoga teachers. Read more about her here
yoga skiing

Yoga for Skiing – Postures to Keep You Strong on the Slopes | Adventure Yogi

8 simple yoga poses to increase strength, suppleness and flexibility for your skiing holiday
surf boards

Yoga for Surfing – Perfect Synergy

Yoga and surfing are a way of life. Learn how they compliment each other mentally, physically and emotionally
Aromatherapy to Support You in the Winter Months

Aromatherapy to Support You in the Winter Months | Adventure Yogi

Feel revived with essential oils such as rose and geranium to energise and cleanse in the winter months
heart openers

Pranayama and Chest Openers to Help the Winter Blues | Adventure Yogi

opening the chest and deep breathing to support body systems and cleanse and let go this autumn/winter
Tomatoes

Tomatoes – Delicious Warming Recipe with Tomatoes | Adventure Yogi

A recipe that is warming and nourishing whatever the season

Yoga for Climbing | Adventure Yogi

Yoga and climbing go well together also. Learn how yoga can increase flexibility and suppleness to enhance climbing skills and prevent injury
skiing and yoga

Skiing and Yoga Holiday Testimonial | Adventure Yogi

Read about our skiing and yoga holiday "SnowYogi" through the eyes of our yoga teacher Katharine Lawrence 2012. An Ashtanga yoga teacher see how she adapted the practice to meet the needs of skiers and snowboarders.
8 Ways to Stay Healthy and Happy This Winter

8 Ways to Stay Healthy and Happy This Winter | Adventure Yogi

January is a time to look after yourself and maintain happy hormones and energy levels...
snowboarding

Yoga for Snowboarding | Adventure Yogi

Snowboarding and yoga couldn’t be more opposite, more yin and yang, yet they compliment each other in many ways.