Following Tina’s university studies in English literature, she took an incredible life changing trip to Costa Rica in 2013 to complete her initial yoga teacher training in hatha and vinyasa flow. She expresses it was here that she truly discovered how good our bodies and mind are supposed to feel. Since then she has traveled far to train with the best teachers from Bali to Peru. Trained in hatha, vinyasa flow, embodied flow, aerial yoga, mindfulness, yin yoga, meditation and pre and post natal yoga. She blends her love of language, travel and yoga education to ultimately inspire her students to feel and experience clarity, agency, creativity, fluidity, and adaptability within themselves.