Cristiano & Matilde

Cristiano and Matilde are partners in life, practice, and teaching, offering retreats that feel both deeply considered and refreshingly human. Their shared approach is rooted in care, presence, and the belief that yoga extends far beyond the mat.
Their teaching balances structure with softness. Cristiano’s classes are grounded in anatomy, biomechanics, and Yoga Therapy, offering clear guidance, intelligent sequencing, and adaptations that support injuries or limitations. Strength, discipline, and precision are always held with patience and kindness. Matilde brings a lighter, playful energy, weaving together Ashtanga with elements of Iyengar, Sattva, Vinyasa, and Yin to create inclusive, creative practices that meet each student where they are.

Cristiano’s yoga journey began in 2010 while recovering from health issues, discovering firsthand the therapeutic power of consistent practice. Teaching emerged organically in 2016, leading to formal certification in 2018 and continued study through Yoga Therapy and advanced trainings. In 2023, with Matilde by his side, he founded Cristiano Yoga School.
Matilde arrived first as a student, then devoted herself fully to practice, philosophy, and daily Mysore. Certified in Asturias Yoga School, she now teaches and assists with a fresh, adaptive approach shaped by curiosity, humility, and joy.

What to expect on a retreat with Cristiano and Matilde:

Across the retreat day, guests can expect a steady, nourishing rhythm — focused practice, spacious time to rest or connect, and shared meals that invite conversation and ease. Cristiano and Matilde hold space with attentiveness and warmth, encouraging community while honouring each guest’s individual pace.3. Extra skills and techniques – Extra offerings and expertise

Additional retreat offerings:
In addition to group classes, Cristiano and Matilde offer Yoga- and Massage Therapy-informed one-to-one sessions, creating space for more personalised support during the retreat. These sessions draw on their background in anatomy, and biomechanics, alongside their attentive, adaptive approach to movement and touch.
One-to-one work may focus on injury recovery, chronic tension, nervous system regulation, or simply deepening an individual’s relationship with their practice. Sessions are shaped by careful listening and observation, allowing guests to feel seen, supported, and met exactly where they are.

Their favourite AY retreats:
Madeira, Portugal –Home to Cristiano and Matilde, Madeira holds a special place in their work. The island’s dramatic landscapes, ocean air, and slower rhythms create an ideal setting for grounding practice, shared meals, and a strong sense of community. Hosting retreats here allows them to welcome guests into their hometown, a place that deeply shapes their way of living and teaching.
Costa Rica – Drawn by its rich biodiversity and relaxed pace, Cristiano and Matilde are inspired by the idea of hosting retreats surrounded by rainforest and ocean.
Sri Lanka – With its layered culture, warm climate, and long-standing spiritual traditions, Sri Lanka represents a placethat sparks curiosity.

Qualifications:

Ashatanga & Vinyasa Yoga Teacher
200+ hour Ashtanga & Vinyasa Precision and Movement Yoga Teacher Training
Yoga and Massage Therapist
Certified Personal Trainers and Nutrition Coach