Anoushka Emson
Curiosity led me to explore and train in lots of different areas of my life. Whether it’s the way you dress, making great colour choices according to your clothing season, creating meaningful spaces in your home; that allow you to truly rejuvenate or raising your own vibration through moving your body and energy (prana) with deep, ancient, yoga practices. The end shift is the same – transformation…increased consciousness. I also think the challenge, in this crazy busy world we live in, is to find meaning in all that we do, so we live everyday with purpose, honouring our innate being and fulfilling our ‘raison d’etre’ with a bunch of values we hold close to our heart. I think when you live in this embodied way, you’ve lived truth and that is job well done!