7 Nights Ski & Yoga Holiday in La Rosiere 2025

Skiing and snowboarding are back! Come and join us on our exhilarating 7 nights ski and yoga holiday in La Rosiere, French Alps. You will be staying in a ski-in-ski-out wellness apartment hotel so you are free to go up the mountain when you like. Amongst the adventure you can enjoy the sauna, swimming pool or outdoor hot tub at the venue.

We are very excited to return to our winter skiing or snowboarding yoga holiday in La Rosiere in 2025. We started AdventureYogi with this yoga holiday in 2006, so skiing and snowboarding yoga holidays are our passions.

For our ski yoga retreat, we are returning to an old favourite ski area, La Rosiere and the ski area of San Bernadino. It is a fantastic ski area that combines La Rosiere on the French side and La Thuile on the Italian side that it connects to.

We are in newly developed ski-in-ski-out wellness apartments in the heart of La Rosiere ski village, right next to the ski school and main ski lift.  With such easy access, you can come and go as you please to the slopes, and you have shops, cafes, and ski hire shops at your fingertips. The apartment building also has warming ski lockers, so after a day on the slopes, you can lock your kit away and know it will dry the next day.

An extra bonus is that the apartments also have a wellness centre. Here, you can access a 15-metre indoor heated swimming pool, saunas, indoor and outdoor hot tubs, and a gym. The centre is open from 10 am to 10 pm so that you can have a morning swim or a late-night sauna. It is perfect if you are a beginner and are taking a ski or snowboard course on the baby slopes in La Rosiere and you choose to take the afternoon off to relax.

You will be staying in two apartments next door to each other. One will be the yoga space, and the other the living/dining space. Both have stunning valley views of the whole Tarantaise valley, with stunning sunsets every night.

La Rosière —Espace San Bernardo ski area stands out for its sunshine, snow coverage, and connection with Italy. In 2019, a whole new ski area was created called the Mont Valaisan ski area. It boasts 5 new red runs at an altitude of 2800m, offering more challenging terrain for the more advanced skier or boarder and more freeride terrain. La Rosiere is also known for great beginner runs and gentle slopes, so it is perfect for all levels.

On our La Rosiere ski and snowboard yoga retreat in March, start the day with yoga and get set for a full day of skiing. Return to the apartment whenever you feel like it, enjoy the spa wellness area, unwind with a massage and a more restorative yoga class, and prepare for a delicious two-course hearty and wholesome vegan/vegetarian evening meal.

If you don’t want to fly, you don’t have to—take the train to Bourg St Maurice, which is only a 25-minute transfer away.

Want to prep for your snowboarding and yoga holiday? Have a look here.

 

  • Location

    Location
    La Rosiere

  • Season

    Season
    Winter

  • Duration

    Duration
    7 nights

  • Group size

    Group size
    12 - 14

  • Accommodation

    Accommodation
    Wellness apartments

  • Meeting Point

    Meeting Point
    Geneva Airport

  • Yoga level

    Yoga level
    All Levels

  • Activity level

    Activity level
    All Levels

  • Food

    Food
    Veggie/plant-based

  • Carbon Footprint

    Carbon Footprint
    142Kgs

From £1399
Female
Male
Couples

To see all dates available, click the dropdown arrow on the date box above.

PLEASE READ BEFORE BOOKING

INSTALMENT PLANS AVAILABLE: EMAIL TO FIND OUT MORE

Shared Twin/ Double Rooms – On all of our retreats, shared twin or double rooms mean two people sharing. If you book one space, you will be sharing with another guest of the same sex.

TRAVEL INSURANCE: Please buy a travel insurance policy that works for you in case of any unforeseen circumstances.

Arrive in time for a welcome meeting and dinner.

Yoga will be each morning to energise and then again in the evening before dinner.

Your last day of yoga and skiing/snowboarding will be Friday evening. You have some time to enjoy the wellness area of the wellness hotel and if you are a beginner you can enjoy it during the daytime if you choose not to spend all day on the mountain.

We can help arrange ski or snowboard lessons for you before the holiday so that you will know your schedule.

Take a look at the La Rosiere – San Bernado ski area piste map to see the Italian side and the new areas in La Rosiere.

A Typical Day

From 6.45am

Wake up, tea, hot lemon, pre yoga snack

7am

Morning power hour yoga class

8am

Energising breakfast

From 9am - 4.30pm

When you are ready head out for a day on the mountain and come down when you wish

4.30pm

Or earlier, come back to the apartment, enjoy the wellness spa area, swim, sauna, steam, massage

6pm - 7.15pm

Evening restorative yoga

7.30pm

Hearty, warming and wholesome evening meal

9pm

Wind down and relax time

After running our French Alps ski yoga holidays since 2006 and we have put together a holiday for you to enjoy
What's included
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Contemporary wellness apartment accommodation for 7 nights

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Use of the wellness area which includes 15 metre swimming pool, sauna, steam room

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Ski in ski out accommodation with warming lockers for ski equipment for everyone

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Transfers to and from Geneva airport

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7 wholesome and filling breakfasts

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6 x 2 course hearty and wholesome vegan / vegetarian evening meal

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7 x afternoon tea - food intolerances considered

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1 power hour of yoga in the morning each morning

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1.15 hrs restorative yoga each evening except evening out

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The Adventure Yogi team to look after your every need!

What's not included
  • Flights, insurance
  • Ski hire, ski pass, ski lessons - find out more about costs in the price section
  • Yoga mat/equipment
  • 1 evening meal out and lunches
Accommodation in La Rosiere, French Alps

We use the same accommodation for winter and summer. See below

Ski yoga holiday accommodation

Our accommodation for 2025 is situated in a newly built wellness apartment hotel that is ski-in-ski-out situated right in the heart of the ski village of La Rosiere at 1850 metres above sea level. La Rosiere is south-facing and so are our apartments.

Because they are ski-in-ski-out – on arriving back from skiing all day you enter the locker room where you have a locker for the apartment where you can store your equipment overnight on warming boot driers so your kit is dry and ready for skiing the next day. No need to carry it up to the apartment.

You are based in a wellness apartment hotel which has a large swimming pool a fitness centre, a solarium, a sauna and a steam room. It is shared with the rest of the building. It is accessible from 10 am all throughout the day and evening. There is also a spa where you can book in a treatment and really pamper yourself.

The group size will be 13.

Apartment:
For 2025 we have two apartments that are situated next to each other. They have a selection of twin sharing and single occupancy rooms and there are a total of 8 bedrooms between the two.

One apartment living space will be used as the yoga space and the other the living/dining area where the group will gather for relaxation and all meals.

There are two single occupancy rooms with a double bed and en-suite and valley views. There is also a single occupancy room with a double bed, en-suite and no views.

Two twin rooms are en-suite with a valley view and three twins have a shared bathroom and no views.

Summer Hiking yoga holiday accommodation info:

We are in the same apartment building and we are staying in two apartments. One of them is the same as the ski apartment, with the yoga shala and views out to the valley below.

In this apartment, we have three single-occupancy rooms with an en-suite bathroom and two twin rooms with an en-suite bathroom.

The second apartment, the space where meals will be served and is the relaxation space, has a larger outdoor balcony perfect for relaxing after a busy day on the mountain. There are four single occupancy rooms, two with en-suite and two with a shared bathroom. There are two twin rooms with en-suite bathrooms. For those on a budget, there is a bunk room for 1 person with no windows, but you will be out all day so the price reflects this.

Winter 2025 Travel information

Plane options:

The transfer airport is Geneva. There are many flight options arriving prior to our pick-up time, but we highly recommend booking them early to avoid higher prices.

Arrival transfers:

For arrivals on the 15th March the transfer will depart from Geneva Airport at 3:30pm. Your flight should therefore arrive no later than 2:45pm.

*In the event of flight delays on arrival and you miss the transfer you will have to make your own travel arrangements.

Departure transfers:

On the 22nd March you will be dropped off at 9:30am on departure day so flights can depart any time after 12:30pm from Geneva airport.

The group transfer is included in the price and takes about 3 hours depending on traffic.

Train options:

If you are coming from the UK you can catch either the night train or the day train.

Day train – If you prefer to travel by train you can leave from London St Pancras early in the morning with the Eurostar and change in Paris from Gare du Nord to Gare du Sud on the Paris Metro and arrive in Bourg-Saint-Maurice around early evening.

Train times:  TBC – they don’t release the tickets until 3 months prior. We will add the train times as soon as we know them.

Transfers are included in the price and it is a 20-30 minute drive from Bourg-Saint-Maurice to La Rosiere and your accommodation.

 

Summer 2024 Travel Information

Plane options:

The transfer airport is Geneva. There are many flight options arriving prior to our pick-up time, but we highly recommend booking them early to avoid higher prices.

Arrival transfers:

For arrivals: the transfer will depart from Gevena Airport at 15.00. Your flight should therefore arrive no later than 14:30.

*In the event of flight delays on arrival and you miss the transfer you will have to make your own travel arrangements.

Departure transfers:

You will be dropped off at 12pm on departure day so flights can depart any time after 14:00 from Geneva airport.

The group transfer is included in the price and takes about 3 hours depending on traffic.

Train options:

If you are coming from the UK you can catch either the night train or the day train.

Day train – If you prefer to travel by train you can leave from London St Pancras early in the morning with the Eurostar and change in Paris from Gare du Nord to Gare du Sud on the Paris Metro and arrive in Bourg-Saint-Maurice around early evening.

Train times:  TBC – they don’t release the tickets until 3 months prior. We will add the train times as soon as we know them.

Transfers are included in the price and it is a 20-30 minute drive from Bourg-Saint-Maurice to La Rosiere and your accommodation.

Your accommodation is an apartment that is in a brand new ski-in-ski-out wellness hotel apartment in the centre of La Rosiere ski village. We have a variety of room choices so see options and prices below.

We have 8 rooms with three single occupancy room options and the rest are twin with two single beds sharing the room with one other person.

Single occupancy room with a double bed with en-suite bathroom and valley views: £1899

Single occupancy room with a double bed with en-suite bathroom: £1899

Twin sharing room with one other with two single beds and en-suite bathroom and valley views: £1599pp

Twin sharing room with one other with two single beds and shared bathroom: £1499pp

Twin sharing room with own bathroom next to the bedroom: £1499pp
This room can be a double room for a couple. Please email us to enquire at [email protected]

Single occupancy room without windows and communal bathroom:
£1699 or as a twin £1399pp

Flights: Please book flights as early as possible for the best deals.  Check out our flight recommended times on the ‘How to get there’ page.

Ski Pass: We will be in contact before the retreat with ski pass prices

Ski Hire: We will send you a price list to order your ski hire nearer the time and you can book online via your customer portal.

For the last two years the best snowfall has been in March and it is usually the best month to go skiing because the base layer of snow is good, the snow falls, the weather is warmer and the days are longer.
You fly to Geneva to arrive for the transfer included in the price. See the 'getting there' section for more info on this
Yes! Most of our guests travel solo, or with a friend or family member. It's a great way to meet like-minded people and find yoga travel buddies!
We cater for all ages and like to think we are really inclusive. Age ranges from 20 to 70! The main age group for our ski yoga holidays is 25 - 55 years old…and ALL welcome!
- Ski gear; thermals for top and bottoms, ski socks, base layer, fleece middle layer and jumper for extra warmth in case, ski jacket and trousers, ski gloves
- A hat, goggles, sunglasses, suncream
- A back pack and water bottle
- Yoga gear
- Yoga mat
- Relaxing clothes for the apartment in the evening/down time
- A good book
- slippers to stay extra cosy or thick socks
- Your ski card pass if you have one from the year before!
All levels are welcome of both. If you are an avid skier/boarder and have not tried yoga, this is also for you! If you are a beginner skier/snowboarder it is perfect because you can enjoy your lesson and then choose to relax in the wellness centre or continue to practice on the mountain.
It is usually a real mix so all levels of both ski and snowboard are welcome. We usualy have a few complete beginners on ski and snowboard, and then the intermediate group on ski and snowboard head out together on the first day and the group naturally splits into lower and upper intermediate. The groups are so supportive and friendly that everyone tries to meet up for lucnhes on the mountain, complete beginners too so no-one is left out.
We have two apartments with a selection of twin sharing rooms with en-suite or a shared bathroom and the same with single/double occupancy. There are balconies with valley views or mountain views. One apartment is used for dining and relaxing and the other for yoga.
It is a ski/snowboard yoga holiday! You can be a beginner level of ski or snowboarding or advanced, there is something for everyone. It is a group holiday for 12 - 14 guests, male and female. We usually get a good balance of male/females on this yoga holiday. People travel solo or with friends. It's a very active adventure with two yoga classes a day too! If you need a break go down to the wellness centre and relax in the sauna or have a massage.
Yes, there are.
No, they are not. Please bring your mat with you

This skiing yoga holiday in the French Alps is suitable for anyone who loves yoga and /or skiing/ snowboarding and wants to combine the two for the ultimate skiing experience. We welcome all levels of yoga, ski and snowboarding and the group are really supportive of each other and lots of fun is had by all. Being ski-in-ski out is perfect for beginners if you feel you only want to do half a day, you get to relax in the wellness spa in the afternoon, take a nap or wander round the village. In a picturesque and convenient setting next to the slopes exhilarate and relax at the same time. Beginners are welcome as well as all ages.

Suitability : Level
  • Advanced
  • All ages
  • Beginners
  • Intermediate
  • Men & Women
Sustainability

We are working towards reducing our carbon footprint, and here are some ways we, as a company, are doing this.

We are a 88% vegan company, 10% vegetarian and 2% fish or meat (only when staying in boutique hotels that offer these options). This makes up a huge percentage of carbon emissions that we avoid so easily because our food is still delicious, balanced and even more creative. So, thanks to you all for enjoying our healthy (mostly) plant-based meals.

The difference: Most travel companies struggle to reduce their travellers’ meat and dairy consumption, which accounts for a large portion of their carbon emissions.

We stay primarily in one location for the duration of the retreat. We have started staying in a few locations on our long haul, but it is limited to 2 or 3 locations over an 8 – 10 night period. Staying in one place means low carbon emissions because we aren’t burning fuel to get around.

The difference: Other adventure travel companies move around every two days, using alot of petrol in vehicles for sometimes only 1 or 2 people.

Our activities are low-impact—yoga, hiking, surfing, skiing/boarding, whitewater rafting, SUP, and kayaking are all very low-carbon activities, in fact, zero-carbon (except skiing/snowboarding due to the ski lifts, which is also low). These activities are included in the price we measure. The carbon may increase with travel to and from these activities in vehicles.

The difference: Other travel companies can include high-carbon activities in the price, such as jet skiing, quad biking, and jeep driving, which increases their carbon footprint.

We run more than half of our retreats and holidays in the UK; these are very low-carbon holidays.

We currently don’t measure our guests’ travel as part of our carbon output because our guests don’t only come from the UK, so it is hard for us to predict this. We also don’t include travel in the holiday price, which is not part of our calculations. We know that we provide these holidays, so we are looking to include this carbon measurement in the future so we are investigating how we can reduce this.

The carbon measurements at the top of the page with the icons are per person for the whole retreat.

Ultra-low-carbon holidays

These holidays are below 200 kg per person, and our UK retreats are below 100 or even 70 kg, so these are great adventures for low carbon breaks.

Ski holidays are actually low in carbon!

In France, many ski resorts are turning to green energy to power the lifts. If you eat low in meat and dairy while you’re there and hire your ski equipment, this makes your trip as low-carbon as possible.

How can you help?

There are ways that you can help reduce your carbon when coming on our retreats and holidays:

Travel by train, try slow travel across Europe and the UK.
If travelling abroad to Europe or further afield, choose carbon capture schemes, check out Ecologi. Offsetting is not the best thing to do these days, but try carbon capture where you pay for carbon to be absorbed into the environment.
Car share UK – we recommend when guests travel by train to arrive and depart at the same time to taxi share – which helps keep costs and carbon emissions down. Why not consider car share, too? Most guests who drive come alone or with a friend; we have WhatsApp groups that, if you like, you can see who is driving from your area and enjoy getting to know each other on the way to the retreats, and save on your carbon emissions at the same time!

We are by no means saints when it comes to producing carbon, as a travel company we know this is very difficult to reduce. We are working to reduce our carbon output each year by measuring it and then creating plans to reduce it. We are reviewing all our venues and asking them how they can improve their carbon reduction as we don’t own any of our venues but we would like to work with them to help in any way we can. We want to be transparent with this, so please get in touch for more information. As we change things, we will update the website.

Click on the date to reveal The Retreat Team

Yoga Teacher Harriet King

Retreat Chef Mhairi MacLeod

Yoga Teacher Harriet King

Retreat Chef Mhairi MacLeod

Beautiful France

Our France yoga holidays are situated in the stunning French Alps mountain range. We are based in La Rosiere in the Tarentaise valley in winter and in summer.

Any part of the French Alps is breathtaking, with snowcapped mountains and glaciers all year round. We have explored many areas and we come back to this valley because it has so much on offer. The skiing is exceptional and great for all levels and the hiking is so vast and the views are awe-inspiring.

Being connected to nature is one of our values here because we know first-hand the benefits of it for mental health from our years of running retreats. And we wish to protect the planet also now more than ever and The French Alps are accessible by train from Europe and the UK to help do this.

Whatever season you prefer, The French Alps are a stunning location to enjoy yoga, healthy food, great company and your activity of choice so that you return home with your body mind and soul nourished.

For 2024 we are running both our ski/snowboard yoga holidays and hiking/multi-adventure yoga holidays in La Rosiere in the French Alps.

We have been staying around this area for the last 15 years and love the summers in the ski resort as much as the winters.

This ski/ summer mountain area is a part of the Tarentaise Valley which comprises other ski areas such as Val D’Isere and Tignes, Les Arcs and St Foy. La Rosiere is situated on the south-facing side of the mountain range so the front face of the ski mountain has sun all day with beautiful sunsets.

Ski Information

Low carbon travel:  If you would prefer to travel by train rather than fly then there are trains via Paris from London St Pancras to Bourg-Saint-Maurice and then only a short 20-minute transfer to your accommodation.

You can get 15% off your ski pass if you travel by train – find out more here.

La Rosiere itself is a part of the San Bernadino ski area, which is connected with La Thuile in Italy which means that you can enjoy the playful traverse to La Thuile which is usually the road in the summer for the mountain pass.  It also means you can enjoy croissants for breakfast and pasta or pizza for lunch. Or a bombadino if you are feeling adventurous!

The ski area is great for beginners, intermediate and advanced, there is something for everyone. Beginners can stay at the front side of La Rosiere and the more intermediate can ski all the way to Italy and back.

We are based in ski-in-ski-out wellness apartments right in the centre of La Rosiere surrounded by shops, restaurants, ski school, and ski hire and fabulous views on the south-facing mountain side so sun all day.

If you are a beginner and have had enough after your ski lesson you can get back to your accommodation easily and choose to relax there or try out the wellness facilities such as a gym, swimming pool, and spa area and relax with a massage. Or have lunch in a restaurant whilst enjoying amazing views.

Summer information

We have chosen this area because we love the Tarantaise Valley and all that it offers. You will be staying in the same wellness apartments that we use for our ski yoga holidays. They are centrally located in the small ski village of La Rosiere, right at the foot of the ski lifts and slopes so you can easily access the mountains. This means that the elevation is already 1850m, with panoramic views of the whole valley and a stunning sunset every evening.

In the French Alps, you are surrounded by nature. You will spend your time hiking to high peaks and enjoying picnics in the sun with stunning views. You also have the chance to visit Bourg-Saint-Maurice and experience white water-rafting. This destination is the perfect place to balance relaxation and adventure.

About the yoga

Morning Class
Our morning classes are held in the yoga space with stunning views of the valley below. Your power hour yoga class will awaken and warm your body and mind so that you are ready for your day on the mountain. The yoga teacher will pay special attention to warming muscles, stretching out the legs and building stamina for your day of adventure.

Evening Class
After your full day of skiing or snowboarding, return to enjoy a hot tub and sauna and then relax and unwind tired bodies with a restorative evening yoga class. This gentle session will vary each evening and include pranayama and meditation to help the mind and body really let go and allow you to enter a state of deep relaxation.

Enjoy our blog about preparing for your ski holiday to save any excess aches and pains and our Apres-ski yoga sequence to cool down and minimise stiffness.

Highlights

  • Ski in ski out accommodation right in the heart of La Rosiere

  • Located next to all the shops, cafes, restaurants. ski shops

  • A wellness apartment hotel benefit from the wellness area with swimming pool, sauna and steam room

  • Warming lockers to store ski kit at the end of the day

  • Great for beginners and intermediate skiers/boarders

  • Ski the San Bernadino ski area La Rosiere and La Thuile in Italy

  • Yoga twice a day to keep muscles prepped for skiing

la rosiere ski yoga holiday pose
yoga hiking holiday food

About the Food

All of our retreat chefs are highly experienced and passionate about their craft. We have always been a vegan/vegetarian company since 2006.

Expect a delicious, warming, and wholesome breakfast to get you ready to hit the slopes and a hearty two-course evening meal to fill you up after an exhilarating day skiing or snowboarding.

We are usually more vegan these days, but seeing as we are in the French Alps, expect a fondue, a more vegetarian menu and a selection of local cheeses. If you are vegan or gluten-free or have any other dietary needs we can cater for this, just let us know on booking.

One evening meal will be spent at a local restaurant.

Lunch – You are surrounded by shops to buy lunch in various places or get snacks for lunch in the mountains. Or there are lots of mountain restaurants to choose from and enjoy.

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