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Articles and press to get your yoga juices flowing.

face mask

DIY Face Masks Using Ingredients Found in Your Kitchen | Adventure Yogi

3 DIY face masks using common kitchen ingredients to detox your skin. Get rid of toxins for clearer, tighter, brighter, radiant and younger looking skin.
green tea wellness detox

Spring Cleanse: 10 Detoxing Foods To Shed Winter Pounds | Adventure Yogi

After a long winter of feasting on tubs of ice-cream in-front the TV, add these 10 foods to your diet to help detoxify your body just in time for summer!
pink smoothie recipe

Summer Fruit Smoothie Recipe – Berry Delicious | Adventure Yogi

A berry delicious summer fruit smoothie recipe that will give you a boost of energy and antioxidants, yum!

Affordable Travel Summer Destinations | Adventure Yogi

With the Euro having gone down, it's the perfect time to have a European summer getaway. Check out these Top 5 affordable summer destinations.
winter fire siting room peak district retreat

15 Minute Mug Brownies! (Sugar + Dairy free) | Adventure Yogi

Delicious 15 minute chocolate cup sprouted brownies (dairy and sugar free) by Chef Filipa Do Carmo at AdventureYogi.
detox programme yoga retreats

Why You Should Be Eating Sprouted Grains | Adventure Yogi

Offering a more easily digestible and nutritious alternative to every day (unsprouted) flours and oats, Rude Health have launched the UK's first Sprouted and Organic foods made from sprouted grains.

Yoga for Core – Four Postures to Build Strength | Adventure Yogi

Michelle King helps you get that bikini body ready for summer with these 4 yoga poses to workout your core.
power balls recipe

Power Balls Recipe for Perfect Post Yoga Nutrition | Adventure Yogi

Chef Tatu shares her delicious raw power balls recipe and top tips about what to eat (and what to avoid!) after your yoga practice or workout.
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Rude Health Competition – AdventureYogi Pop-Up Yogi | Adventure Yogi

We're giving our lovely followers 4 chances to win a hamper full of Rude Health goodies! Stay tuned every Monday in March!

Acceptance with Yoga – A Practise with AdventureYogi | Adventure Yogi

Yoga teacher Louise Gillespie-Smith shares how to practice acceptance with yoga. “When I let go of what I am, I become what I might be.” - Lao Tzu