Alicia originally trained in Ashtanga yoga and has subsequently studied with traditional Hatha yoga teachers as well as theming creative sequencing for vinyasa flow classes. Alicia loves to include philosophy, poetry, pranayama, and meditation in her classes and to bring lightness and playfulness wherever possible. Alicia’s intention is to teach with full presence, humility, and an open heart, gently asking her students to take a break from the busyness of ‘real’ life and help them open the doors into their true nature. She is passionate about helping people discover the beauty and healing attributes of yoga. Encouraging students to take this off the mat and into every-day life, live their dreams and realise their full potential to live a purposeful, peaceful, and harmonic life.
Outside of the yoga shall, Alicia is mother to five-year-old daughter Amaryllis. In 2017 Alicia became an ambassador for LuLu Lemon, partnering with the brand to spread wellness in the community in Bicester, Oxfordshire and beyond and sharing their philosophy to sweat once a day and dance at least three times a day!