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Sardinia in September/October 2024

Sunshine Yoga Holiday Sardinia September/October 2024

September is a beautiful time to go to Sardinia. The crowds are gone and the beaches are empty. Situated in the north of the Island enjoy stunning beaches and turquoise waters on this relaxing yoga holiday.

15th September 2024
22nd September 2024
29th September 2024

Can’t make our September retreat dates? Join us for an early summer holiday on our Sardinia retreat in May – find out more here.

Join us in September for a week of sun, sand, turquoise sea, Italian culture and hospitality on our yoga holiday in Sardinia. You will stay on the north coast, just west of the pretty town of Santa Teresa Di Gallura in a villa overlooking the sea with its own private pool. This yoga holiday is one to relax, unwind and enjoy the beauty of the place.

Situated about 1.5 hours from Olbia and close to the stunning Islands of the Maddalena archipelago, famous for their turquoise waters. A highlight of this yoga holiday is a day sailing around these Islands and experiencing the beauty for yourself.

On this 6-night, 7-day yoga holiday in Sardinia is creating time for you to relax in the late summer sunshine. September is one of the best times to be in Sardinia; the sun is not as hot and the crowds that pack the beaches in July and August have gone home and it is quiet again and so you have the beaches to yourself.

We have an outdoor swimming pool with sun loungers or a 10-minute walk away is the closest sandy beach with a little bay 150m in front of the villa if you fancy a quick dip nearby.

You can relax by the pool or on the beach and unwind. We will take you to Santa Teresa, a walk along the coastline in the local area and enjoy a day trip on a boat around the Maddalena islands.

On either side of all the activities during the day there will, of course, be yoga. Experience this in a variety of outdoor and indoor spaces.

Your food will be made by our local Sardinian chef and you will enjoy breakfast, brunch and evening meals. The food will be vegetarian and we can offer vegan and other dietary requirements also.

From £1495

Choose your Date


15th – 22nd September 2024
22nd – 29th september 2024
29th September – 6th October 2024


We highly recommend finding a travel insurance policy that has a good coronavirus policy that suits your needs for pre-departure and whilst you are away.

A twin/double room is for two people sharing either two single beds or a double bed if you are a couple



Our itinerary for our week-long yoga holiday Sardinia is a combination of total relaxation and activity. You can choose to be as active or relaxed as you wish.  Each day is sandwiched with morning and evening yoga.

You will be picked up by our transfer from Olbia airport and the evening will be relaxed, settling into the villa, a team talk of the week ahead and dinner.

The final day will be breakfast and departure. See the ‘how to get there’ section below for more information on recommended travel.


The Daily Schedule

7.30am - 8am
Pranayama and meditation


9.30am - 11am
Morning yoga flow class


11.45am - 16.00
Free time, boat trip, excursion Santat Teresa, relax on the beach, walk along coastline

16.30 - 18.00
Evening wind down yin yoga

Delicious evening meal

Sunset, relax, bed!

Beautiful Sardinia

We’re taking you to the beautiful Italian Island of Sardinia, located in the Mediterranean Sea and renowned for its breathtakingly natural beauty, turquoise sea and captivating rock formations. We will be staying in the north coast of the island, near Capo Testa and the vibrant town of Santa Teresa Di Gullara. Gallura means ‘stony’ and this area is famous for its granite rocks, weathered and shaped by the elements.

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Yoga holidays in Sardinia are an unique experience, with a variety of indoor and outdoor spaces to practice. In your down time you can indulge in local pastries, wines and cheese and explore the ruins of ancient civilizations and mysterious stone towers.

Or escape to the Archipelago Della Maddelena Islands on a boat to the swimming area of ‘La Piscina’ and take in all this beautiful location has to offer.

Be prepared to be wowed by the crystal clear water, endless beaches, local hospitality and rejuvenating yoga in Sardinia.

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Felicity Wood

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Marie Williams

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About the yoga

Morning yoga on your springtime yoga holiday Sardinia:

Morning yoga will be on our shady decking. To begin, wake up early and the practice will begin as a gentle awakening, building up to more dynamic postures. Soon, you will find you can settle into meditation quicker than before, that silence is something to be cherished. Feel energised and refreshed and ready for your day in the sun.

Evening yoga on your springtime yoga holiday Sardinia:

The afternoon yoga will be held in another of the many outdoor spaces that we have on offer. We will also use our indoor space for a few evenings.  Our evenings are for Yin to unwind from the activities of the day before settling into a more restorative practice, yoga Nidra, and guided meditation.


  • Stay in gorgeous villa next to the sea with amazing views and private pool

  • Enjoy a day on a sail boat around the Maddalena Islands

  • Enjoy yoga on beaches for sunrise and sunset

  • Delicious local vegetarian food

  • Walk stunning coastlines

  • Relax on the beach and swim in turquoise waters of the mediterranean

About the food

On this yoga holiday Sardinia, you will be catered for by our local friendly Italian chef who will create a delicious mix of healthy, well-balanced Mediterranean meals for the evening and brunches will be wholesome. You can enjoy breakfast as well as pre-yoga and fruit and teas and coffee is available throughout the day.

All meals can be vegan and lactose or gluten-free on request.



As you can imagine, our yoga holiday in Sardinia is suitable for anyone who likes to explore beautiful turquoise waters and coastlines and have plenty of downtime to relax. For many, Sardinia has been on their yoga bucket list for years. Beginners are welcome as well as all ages and solo travellers as well as friends, family and couples


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01273 782 734

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