Costa Rica Adventure Yoga Holiday 18th - 28th March & 29th March - 8th April 2023

A destination that is on everyone's yoga bucket list, join us this winter for our yoga holiday in Costa Rica.

18th March 2023
29th March 2023

New venue for 2023! Located next to the beach in the small surf town of Nosara! 

Truly, this retreat is the perfect blend of relaxation and adventure perfectly placed into a 10-night, 11 days winter sun yoga holiday.

Based on the Pacific coast in the small beachside town of Nosara, you will be staying in a gorgeous private luxury villa that is only a few minutes walk from the beautiful surf and sand of Playa Guiones, one of the main surf and swim beaches in Nosara. Your home for 11 days is spacious with the main villa, a private pool with seating area and what is called a Rancho, a downstairs open air dining and relaxation space with a few bedrooms located here and the yoga shala is situated on the first floor above.

Beautifully, yoga takes place in the yoga shala to the sounds of monkeys and tropical birds each morning and evening. After a delicious breakfast, take a dip in the pool or take a short walk down the beach. Maybe, relax at the villa or try surfing on one of the best surf beaches in the country! You may wish to wander into town or feel exhilarated with one of the many activities on offer in the surrounding area. Maybe zip-lining through the rainforest canopy, a quad bike tour along the coast, visiting a chocolate or coffee factory and so much more.

To find out more about what we get up to on our Costa Rica Yoga Holiday from a guest who has experienced it, check out this blog from the lovely Ceyda!

Find out what you will eat in Costa Rica here

7 reasons to LOVE Costa Rica here

Find out more about the venue at the bottom of this page in the accommodation section.

£1995

Choose your Date

Female
Male
Couples

DATES:
18th March – 28th March 2023
29th March –  8th April 2023

Shared Twin/ Double Rooms – On all of our retreats, a twin or double room means two people sharing. A triple room means three people. If you book one space in a twin or triple room, you will be sharing with other guests.

We have a few rooms with a single supplement now available!

TRAVEL INSURANCE: Please buy a travel insurance policy that works for you for any unforeseen circumstances and with a covid policy.

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felicity

Felicity Wood

During a stressful period of working in the corporate world, running marathons and taking part in Ironman triathlons, Felicity found Yoga; a practice that totally...

About the yoga

Morning yoga on your yoga holiday Costa Rica:

To begin, wake up early to the sounds of the jungle, arriving on your mat at our yoga shala. Moving on, the practice will begin as a gentle awakening, building up to more dynamic postures. Soon, you will find you can settle into meditation quicker than before, that silence is something to be cherished. Feel energised and refreshed and ready for your day in the sun.

Evening yoga on your yoga holiday Costa Rica:

Arrive at our yoga shala for sunset yoga! Furthermore, we will have a beach sunset yoga evening on one evening too. Our evenings are for Yin and restorative to unwind from the activities of the day before settling into a more restorative practice, yoga Nidra, and guided meditation.

Highlights

  • Private yoga retreat venue a stone's throw from the beach

  • Walking distance into Nosara town

  • Be independent and choose activities on the 11 day holiday that you want to do

  • Enjoy the choice of a private pool or the Ocean to swim in

  • Experience the wellness Mecca of Nosara and Pura Vida!

  • Adventures that will create memories to last a lifetime!

About the food

Truly, the food in Costa Rica is heavenly. Simple, fresh, and delicious meals with some of the most delicious fruit you will ever eat!

To start, we will be enjoying breakfasts created by one of our talented chefs that include traditional dishes, fresh fruit, and juices. Of course, there is also plenty of Costa Rica’s famous coffee!

To end, evening meals will be nourishing your yoga experience with wholesome, plant-based meals.

Nafia Harding

There’s nothing more she loves than to be in the kitchen experimenting, creating, playing with different flavour combinations to ultimately bring joy to those she is catering for with food that is interesting, tasty, and above all nutritious!

Suitability

As you can imagine, Costa Rica is suitable for anyone who likes to escape the cold of the northern hemisphere! For many, Costa Rica has been on their yoga bucket list for years. Beginners are welcome as well as all ages.

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Beautiful Costa Rica

Join us in Costa Rica, home of La Pura Vida – The Good Life. Known for its wellness and yoga scene, as well as its tropical rain forest, animals, volcanoes and surf, it is a rich country full of biodiversity and has an environmental ethos too.

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Costa Rica is a very special country that we are very excited to share with you. Although it is a small country it has a coastline on the Pacific and Caribbean and it is famous for its surf beaches. Most tourists spend their time on the coast although the volcanoes and tropical rainforests are a sight to see.

Nosara is the wellness capital of the country so those looking for yoga retreats in Costa Rica are in for a treat with regards to places to eat for alternative plant-based meals, the larger and more famous American retreat centres and the surf, of course!

There are 5 volcanoes in Costa Rica that you can visit if you plan on staying a little longer than our 10 day holiday as well as rainforests which are rich in biodiversity.

Costa Rica is famous also for its coffee and chocolate so there is the option of visiting these plantations too.

Costa Rica is categorised as one of the happiest places in the world to live, it has no army, the country generates more than 99% of its electricity through renewable energy and Nicoya is a blue zone, meaning that its inhabitants live active lives well over 100 years old.

With so many fascinating things to see and do we know this will be a holiday of a lifetime.

We recommend booking for longer and planning a tour so that you see as much of this special country as you can. If you choose to do this you might want to fly to Liberia with Tui that flies weekly so you can go for 2 weeks instead of 11 days.

Costa Rica is categorised as one of the happiest places in the world to live, it has no army, the country generates more than 99% of it’s electricity through renewable energy and Nicoya is a blue zone, meaning that its inhabitants live active lives well over 100 years old.

With so many fascinating things to see and do we know this will be a holiday of a lifetime.

We recommend booking for longer and planning in a tour so that you see as much of this special country as you can.

Itinerary

Nosara

We have chosen the area of Nosara as it offers so many choices. Of course, you can tailor the yoga holiday to your preferences, whether it be a pure surf holiday, or you might opt for adventure activities. You might simply want to relax on the beach and read a great book. As always, it’s up to you as it’s your yoga holiday. We are available to help you make it whatever you want it to be.

Here are the options of what you can do whilst on your yoga holiday Costa Rica:

  • Surf on the best surf beach Playa Guiones.
  • Walk around Nosara town with its boutique shops and delicious cafes.
  • Take a quad bike tour into the mountains to visit an organic farm, coffee plantation and waterfall.
  • Fly amongst the canopy of the rainforest on a zip-line tour.
  • Take a boat trip to see dolphins and turtles or explore surrounding beaches and go snorkelling.

A Typical Day

7am
Morning coffee and pre yoga snacks

7.30am - 9am
Energsing morning yoga class on roof!

9am
Costa Rican style vegan breakfast

10am - 3pm
Enjoy an excursion, beach day, visit Nosara, relax by the pool

4pm - 5.30pm
Evening sunset yoga

7pm
2 course evening vegan meal

8.30pm
Relax with new friends or explore Nosara at night

Have a question?

You can call us on
01273 782 734

or send an email to
[email protected]

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