It’s competition time!

We are teaming up with some incredible brands to bring you a competition that will allow you to awaken your potential, reset and refresh this year! Our competition will run until Monday, April 1st and will finish with 1 lucky winner winning all of the below PLUS you can share your prize with a friend.

 

What you’ll win:

 

2 spaces on our Summer Solstice Yoga Retreat in Yorkshire

One lucky winner will win 2 spaces for themselves and a friend on our Summer Solstice Yoga Retreat in stunning Yorkshire – our new venue for 2024. We will celebrate the Summer Solstice weekend from the 21st – 24th June, to enjoy hiking, yoga, star gazing and unwinding in the hot tub and sauna.

 

Yoga kit from Bamboo Clothing

We love BAM clothing. Over the years we have watched their amazing brand grow from strength to strength and their commitment to sustainability really sets them apart in the clothing industry. They will be giving away 2 x £100 vouchers so our winners can enjoy their Yorkshire yoga practice in brand spanking new kit – because nothing feels as good as popping on a new pair of leggings and getting into the flow.

 

Ayurvedic Consultations with Charlotte Hopson

Our wonderful yoga teacher and chef, Charlotte Hopson, is a qualified Ayurvedic consultant as well as Pilates, Yoga and Ayurveda Yoga teacher. She will be giving away 2 Ayurvedic Consultations for our winner and their pal.

1:1 Deep Dive Ayurveda Health Consultations and personalised treatment plan including diet, daily rituals and suggested herbal remedies. They are a great way to discover your unique mind body constitution and learn how to support it. Charlotte uses traditional diagnostic methods including tongue analysis, alongside questions and deep discussion to identify where the imbalances lie and how to remedy them with a personalised treatment plan.

You can follow Charlotte on Instagram at @charlotte_grace_ayurveda, where she shares her insights and knowledge!

 

 

Mother Cuppa Tea: Herbal Teas for Women

If you haven’t already discovered the amazing Mother Cuppa Tea, then let us tell you a bit more. Candice, founder of this incredible brand, has harnessed her knowledge from training as a tea sommelier and her interest in plant power to help women through carefully curated herbal tea blends that support women’s health and provide specific health benefits.

Following a diagnosis of endometriosis in her late teens, her treatment resulted in her entering early menopause at 40. Since then, she has been on her own journey of exploring natural botanicals and teas to support health and wellbeing and in the process has created a brand that helps herself and others – and we love it!

Mother Cuppa will be giving away 2 Wellness Herbal Tea Collections – this collection comprises all blended herbs, featuring natural herbal blends for women, with natural flavourings, zero caffeine, and zero calories.

 

 

Journals from The Mindful Gym

Our yoga teacher, Harriet King, will be leading our Summer Solstice retreat. A skilled yoga teacher, having spent time studying in Bali, UK, India and Sri Lanka, Harriet also has a Masters in Psychology. She uses her knowledge to equip her students with a mental health toolbox that can be used to look after your physical and mental wellbeing and she now runs The Mindful Gym – a platform that combines western psychology with eastern philosophy using yoga, meditation, mindfulness and more.

Harriet will be giving away 2 Mindful Gym Journals so you can start setting goals, off-loading busy thoughts or jot down notes when you are feeling inspired.

 

Nourished by Plants Cookbook from Mhairi Elizabeth

Our talented chef, Mhairi, will be giving away 2 of her cookbooks – Nourished by Plants. If you eat a plant-based diet or have been looking to get creative in the kitchen, then you don’t want to miss this. Mhairi began her journey into food from preparing french onion soup for skiers in the Alps to rolling vegan sushi in the festival fields of the UK. From cooking ragi porridge over fire in an Indian forest to serving colourful mezze to yogis in Morocco. For Mhairi, having a passion for food and exploring the world goes hand in hand.

Mhairi now travels and cooks with a passion for plant-based holistic eating. The ethos behind what she does is rooted in the idea that living simply and more in line with the natural world can improve health and happiness.

 

Here’s how to enter:

To enter, visit our Instagram here! Simply hit the follow button, like the post, tag a friend who you will share the prize with and share the post to your story. You can enter as many times as you like! Stay tuned on our socials and make sure you sign up to our newsletter because our wonderful contributors will be joining us in sharing their knowledge over the coming months.