manor house and blue sky

Autumn Recharge Yoga and Wellness Retreat Oxfordshire

Come and join us for the last of the summer sun at our canal-side manor house autumn yoga wellness retreat in Oxfordshire. Enjoy yoga outdoors, take high tea at the cafe or try SUP or canoeing.

08th October 2021

This October enjoy a 2-night escape to our autumn yoga wellness retreat Oxfordshire.

Situated alongside one of the Oxfordshire canal routes, Thrupp is a pretty and thriving hamlet with canal dwellers all around.  In autumn there are lots of walks either along the canal or in the surrounding woodlands and enjoy the changing of the season.  Or hire a canoe or SUP down the canal and then enjoy an afternoon tea in the cute cafe opposite our venue.

With lots of space and reduced numbers on this autumn yoga wellness retreat Oxfordshire, there is ample room to feel like you can relax.

A large yoga space with wall to wall patio doors for light and ventilation, opt for indoor yoga or, weather permitting, enjoy yoga in the spacious and private walled garden.

Start the day with a silent walk along the canal, followed by energising morning yoga and then relax! Enjoy evening yoga at a slower pace and delicious organic vegan food.

Here is a lovely circular walk around Thrupp for the afternoons.

Find out more about our covid secure retreats here

£495
Female
Male
Couples

DATES:
8th – 10th October 2021

PLEASE READ BEFORE BOOKING: This may change from the date it was added to the website April 14th 2021. With the latest developments in the pandemic and lateral flow tests being available to everyone, we have decided to ask that everyone take 2 lateral flow tests prior to coming on retreat in the UK. If it comes back positive you have time to get a PCR test to confirm a positive test result.

We take Coronavirus seriously. We have reduced numbers to allow for social distancing and we have safety measures in place for your wellbeing. Please see our COVID hub where you can find out exactly what our safety measures, financial protection, flexible booking and planet promises are.

A twin/double room is for two people sharing either two single beds or a double bed.

Make an enquiry

Alicia Roscoe

Alicia originally trained in Ashtanga yoga and has subsequently studied with traditional Hatha yoga teachers as well as theming creative sequencing for vinyasa flow classes. Alicia loves to include philosophy, poetry, pranayama, and meditation in her classes and to bring lightness and playfulness wherever possible.

About the yoga

On our autumn yoga wellness retreat Oxfordshire, the classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. We have a range of inspiring and experienced teachers who are well practised at adapting the class for everyone’s level.

Whether it be Vinyasa Flow, Hatha, Ashtanga, Sivananda, Yin or others, all classes cover pranayama, asanas and meditation to help increase oxygen flow, balance, clarity and to promote a peaceful mind. Morning sessions are a more dynamic practice and the evening sessions are gentle with lots of stretches, meditation and relaxation.

Independent of the government guidelines at this time, we will be maintaining reduced group size to allow for space in the yoga shala and social distancing.

Highlights

  • Take some time for yourself to slow down

  • Open fires and cosy spaces to unwind

  • Beautiful canalside accommodation with walled garden to relax and unwind in

  • All organic vegan food

  • Very spacious yoga room

  • Yoga nidra and restorative yoga to harness vital energies ready for Winter

About the food

All of our retreat chefs are highly experienced and passionate about their craft. We have always been a vegan/vegetarian company! Expect delicious and creative brunch, lunch, and a 2-course evening meal. Each meal will be balanced to keep you energised all day.

Our food is now 100% organic and locally sourced and we and our chefs are working towards reducing plastic and waste as much as possible.

Our Yoga Chefs

Suitability

This autumn yoga wellness retreat Oxfordshire is suitable for anyone who'd like a weekend away to nourish and energise with wellness, healthy food and Yoga. Beginners are welcome as well as all ages.

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TickAll ages

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Beautiful Oxfordshire

Not only is it a great location it is also a beautiful part of the world with it’s rolling hills and scenic canals and woodlands. We have two venues – one for the autumn winter and one for spring summer.

Read more Down Arrow

Autumn/ Winter retreats Come and stay with us near Bicester. A family owned manor house, it is surrounded by countryside with no neighbours all around. Relax at the retreat or explore the local area on foot and enjoy the views

Spring/Summer retreats Thrupp is a pretty canalside village located to the north of Kidlington on the Oxford Canal Our retreat here is situated right on the canal, so you can enjoy the relaxed bustling vibes of canal life. Take a stroll along the canal, walk into the woods, visit the tea room for a naughty snack or relax in our private walled garden.

Itinerary

On our Bicester wellness yoga retreat, they all begin at 4pm with time to settle in before the first yoga class at 6pm.  Dinner will be served at 8.00pm.  The retreat ends at 3pm on the Sunday.

 

Daily itinerary

7.30am
Hot lemon and ginger and protein snacks pre-yoga

8 am
Silent walk in the tranquil surrounding countryside before yoga

8.30am – 10.30am
Morning yoga & meditation class

10.30am
Brunch served of wholesome warming foods and teas

11 am – 5 pm
Free time for walking, 1:1’s, treatments or just relax

2.30pm
Hearty and warming lunch

5.30pm – 7.30pm
Evening yoga & meditation class

7.30pm
Delicious Vegetarian Dinner

10 pm
Bedtime!

Have a question?

You can call us on
01273 782 734

or send an email to
[email protected]

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