Costa Rica Adventure Yoga Holiday 17th - 27th March 2022

A destination that is on everyone's yoga bucket list, join us this winter for our yoga holiday Costa Rica.

17th March 2022

We are so excited to be heading back to Costa Rica for 2022!

Truly, this retreat is the perfect blend of relaxation and adventure perfectly placed into a 10-night, 11 days winter sun yoga holiday.

Based on the Pacific coast in the town of Nosara, you will be staying in a gorgeous boutique yoga hotel with a stunning rooftop yoga shala! With views of the Pacific Ocean in front and the mountains behind it is a jaw-dropping space.  Positioned high into the hills yet only a 5-minute tuk-tuk ride from the beach, restaurants, and shops.

Beautifully, yoga takes place in the rooftop yoga shala to the sounds of monkeys and tropical birds each morning and evening. After a delicious breakfast, take a dip in the pool or trip down the beach. Maybe, relax at the villa or try surfing on one of the best surf beaches in the country! You may wish to wander into town or feel exhilarated with one of the many activities on offer in the surrounding area. Maybe zip-lining through the rainforest canopy, a quad bike tour along the coast, visit a chocolate or coffee factory and so much more.

To find out more about what we get up to on our Costa Rica Yoga Holiday from a guest who has experienced it, check out this blog from the lovely Ceyda!

Find out what you will eat in Costa Rica here

7 reasons to LOVE Costa Rica here


Choose your Date


17th March – 27th March 2022

We take Coronavirus seriously. Our Costa Rica venue is all outdoors apart from when you are in your room. We have safety measures in place for your well-being. Please see our COVID hub where you can find out exactly what our safety measures, financial protection, flexible booking and planet promises are.

A twin/double room is for two people sharing either two single beds or a double bed.

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Amy Williams

Amy’s style of teaching comes from a place of nurturing. She wants you to feel free to explore the capabilities of your own body, respect your boundaries and learn how to heal and protect it. By blending strong, grounded hatha practises with the freedom found in Scaravelli and vinyasa she believes that each practise can help create the perfect balance between flexibility and stability in both body and mind.

About the yoga

Morning yoga on your yoga holiday Costa Rica:

To begin, wake up early to the sounds of the jungle, arriving on your mat at our yoga shala with amazing views of the sea just beyond. Moving on, the practice will begin as a gentle awakening, building up to more dynamic postures. Soon, you will find you can settle into meditation quicker than before, that silence is something to be cherished. Feel energised and refreshed and ready for your day in the sun.

Evening yoga on your yoga holiday Costa Rica:

Arrive at our yoga shala for sunset yoga! The sun sets to the side of the shala so be prepared for some great ones. Furthermore, we will have a beach sunset yoga evening on one evening too. Our evenings are for Yin to unwind from the activities of the day before settling into a more restorative practice, yoga Nidra, and guided meditation.


  • Private yoga retreat venue with ocean views and roof top yoga shala

  • 5 minute tuk-tuk into Nosara town and Playa Guiones beach

  • Be independent and choose activities on the 10 day holiday that you want to do

  • Enjoy the choice of a private pool or the Ocean to swim in

  • Experience the wellness Mecca of Nosara and Pura Vida!

  • Adventures that will create memories to last a lifetime!

About the food

Truly, the food in Costa Rica is heavenly. Simple, fresh, and delicious meals with some of the most delicious fruit you will ever eat!

To start, we will be enjoying breakfasts created by the venue featuring traditional dishes, fresh fruit, and juices. Of course, there is also plenty of Costa Rica’s famous coffee!

To end, evening meals will be by our own AdventureYogi chef who will be nourishing your yoga experience with wholesome, plant-based meals.

Nafia Harding

There’s nothing more she loves than to be in the kitchen experimenting, creating, playing with different flavour combinations to ultimately bring joy to those she is catering for with food that is interesting, tasty, and above all nutritious!


As you can imagine, Costa Rica is suitable for anyone who likes to escape the cold of the northern hemisphere! For many, Costa Rica has been on their yoga bucket list for years. Beginners are welcome as well as all ages.


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TickMen & Women

Beautiful Costa Rica

Costa Rica is a very special country that we are very excited to share with you. Although it is a small country it has coastline on the Pacific and Caribbean and it is famous for its surf beaches and most tourists spend their time on the coast. In Nosara, where we are located it is the wellness capital of the country so you are in for a treat with regards to places to eat for alternative plant-based meals, the larger and more famous American retreat centres and the surf, of course!

Read more Down Arrow

There are 5 volcanoes in Costa Rica that you can visit if you plan on staying a little longer than our 10 day holiday as well as rainforests which are rich in biodiversity.

Costa Rica is famous also for its coffee and chocolate so there is the option of visiting these plantations too.

Costa Rica is categorised as one of the happiest places in the world to live, it has no army, the country generates more than 99% of it’s electricity through renewable energy and Nicoya is a blue zone, meaning that its inhabitants live active lives well over 100 years old.

With so many fascinating things to see and do we know this will be a holiday of a lifetime.

We recommend booking for longer and planning in a tour so that you see as much of this special country as you can.



We have chosen the area of Nosara as it offers so many choices. Of course, you can tailor the yoga holiday to your preferences, whether it be a pure surf holiday, or you might opt for adventure activities. You might simply want to relax on the beach and read a great book. As always, it’s up to you as it’s your yoga holiday. We are available to help you make it whatever you want it to be.

Here are the options of what you can do whilst on your yoga holiday Costa Rica:

  • Surf on the best surf beach Playa Guiones.
  • Walk around Nosara town with its boutique shops and delicious cafes.
  • Take a quad bike tour into the mountains to visit an organic farm, coffee plantation and waterfall.
  • Fly amongst the canopy of the rainforest on a zip-line tour.
  • Take a boat trip to see dolphins and turtles or explore surrounding beaches and go snorkelling.

A Typical Day

Morning coffee and pre yoga snacks

7.30am - 9am
Energsing morning yoga class on roof!

Costa Rican style vegan breakfast

10am - 3pm
Enjoy an excursion, beach day, visit Nosara, relax by the pool

4pm - 5.30pm
Evening sunset yoga

2 course evening vegan meal

Relax with new friends or explore Nosara at night

Have a question?

You can call us on
01273 782 734

or send an email to
[email protected]

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