What to expect: Enjoy a whole day DIY at home retreat schedule that you can combine with two pre-recorded yoga classes, plus audios of yoga nidra and meditation.
What it’s about: Learn how to develop your strength and resilience so that you can have a toolbox to go to whenever life gets a bit tough. By having these tools your ‘bounce-back will improve, as will your mental and physical health and wellbeing.
Sign up for this whole-day DIY retreat and receive two emails in your inbox – one with your login details for your account (log-in at the top of our navigation on the homepage) and another email with a confirmation of your purchase and the links to the two pre-recorded yoga classes. If you already have an account with us simply log in and enjoy!
Please email us here if you have any queries
£18.99 – £34.99
Enjoy a whole day retreat at-home and choose to combine with two yoga classes to bring strength and resilience into your life